Search found 2 matches

by shew
Fri Aug 18, 2017 8:39 am
Forum: General
Topic: lying lateral raise, does this exercise avoid impingement ?
Replies: 0
Views: 3147

lying lateral raise, does this exercise avoid impingement ?

Hi everybody, I just want to know if this exercise performed with very light weights could be a good way to target safely the side delts if you have slight impingement ? In other words, does this exercice allows to work side delts while avoiding impingement's zone ? Moreover, could it help to rehab ...
by shew
Thu Aug 17, 2017 8:17 am
Forum: Exercise Science
Topic: lying lateral raise, does this exercise avoid impingement ?
Replies: 0
Views: 3452

lying lateral raise, does this exercise avoid impingement ?

Hi everybody, I just want to know if this exercise performed with very light weights could be a good way to target safely the side delts if you have slight impingement ? In other words, does this exercice allows to work side delts while avoiding impingement's zone ? Moreover, could it help to rehab ...