Search found 3 matches

by lilbill
Sat Oct 07, 2017 11:49 am
Forum: Visitor Articles
Topic: Personal Trainer Salary
Replies: 1
Views: 19111

Re: Personal Trainer Salary

I'm a yoga instructor, and pay fluctuates a lot. It depends if you're self-employed or work through a gym, and then what kind of gym. It depends if you get paid per hour or per client. I would say location is only one factor in pay scale.
by lilbill
Fri Oct 06, 2017 11:23 am
Forum: Psychology
Topic: Dealing with discouraging factors
Replies: 14
Views: 22059

Re: Dealing with discouraging factors

Personally, yoga has been a huge help in my fitness journey not only to increase flexibility, strength and balance, but also to find peace of mind when a work out hasn't gone as planned. There are a lot of online classes specifically for athletes. I hope this helps!
by lilbill
Thu Oct 05, 2017 11:40 am
Forum: ExRx lounge
Topic: Want information on Yoga for Rheumatoid Arthritis.
Replies: 4
Views: 8331

Re: Want information on Yoga for Rheumatoid Arthritis.

This is an in-depth workshop on yoga for Rheumatoid Arthritis at the yoga international website with detail on modifications, chair yoga, bed yoga, and doing yoga during flares. If you don't have time to do the full workshop, here are the basics. Yoga is a great way to keep joints moving after diagn...