Search found 3 matches

by big tim
Mon May 07, 2018 10:16 am
Forum: General
Topic: website corrections
Replies: 3
Views: 351

Re: website corrections

Thanks. It's been a while since last I visited ExRX. The redesign is really sharp.
by big tim
Sun May 06, 2018 8:56 pm
Forum: General
Topic: website corrections
Replies: 3
Views: 351

website corrections

What is the current process to submit a website correction?

For example, https://exrx.net/WeightTraining/Instructions includes links for
  • Olympic-style weightlifts and
  • Plyometrics
but both links point to the Plyometric page.
by big tim
Sun May 06, 2018 2:43 pm
Forum: General
Topic: middle ager moving from machines to free weights
Replies: 1
Views: 258

middle ager moving from machines to free weights

Started lifting at 50 years old using machines for safety. At 6'4" and many pounds, I don't fit in the machines too well. Outgrowing the max plates on the lower body machines. Soooo, I'll have to get smart on free weights and head to a different area of the gym. Question: If I can spend 20 minutes l...