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by amelinda
Sun Jun 17, 2018 10:37 pm
Forum: General
Topic: how to Shoulder Injury ?
Replies: 2
Views: 1963

how to Shoulder Injury ?

I had an injury in my Rotator cuff few months back and I stopped lifting weight until it healed. I have been back to gym for last couple of weeks and yesterday I felt some pain in the same area while doing incline bench press. I am really scared if I injured it again and would rest until it heals. M...