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- Wed Jul 18, 2018 1:52 am
- Forum: Online Journals
- Topic: Question about grapplers journal ?
- Replies: 0
- Views: 3793
We were experiencing an internet outage here, so I was unable to post any logs, but we're back up now, so I should be able to update this. didnt workout yesterday, duty first. last workout was chest/tri day. don't recall exact weights in everything, but i do know my decline press. (this is my benchm...