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by sumalee
Fri Jul 20, 2018 10:02 pm
Forum: General
Topic: Question about Situps ?
Replies: 3
Views: 1246

Question about Situps ?

I'm doing sit-ups on one of these incline benches at the gym:

Image

and I notice after a while my lower back muscles burning (not lower back pain, but something akin to back extensions). However, ExRx doesn't list this muscle as being utilized in the exercise, so am I doing it wrong?