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- Sun Jul 29, 2018 9:34 am
- Forum: General
- Topic: Mixing up kettlebells and dumbbells
- Replies: 1
- Views: 1058
I'm looking for some advice. I've really been wanting to mix things up a little. I've really wanted to try kettlebells, and I really enjoy dumbbells. So, I thought I would try to construct a routine to try for 2 or 3 months. I was thinking of something like this: Sunday - Dumbbell lower (heavier) Mo...