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- Thu Oct 11, 2018 11:56 pm
- Forum: Diet & Nutrition
- Topic: Trying to start a healthier diet, but totally lost. Need help
- Replies: 0
- Views: 1791
Hello, I am a 17 year old, 6'1 male at about 145 pounds. Yes I know, that's pretty light, but I've decided/have started working out and working on bulking up. However, I know that working out is only half of the process. I was looking for help on diet suggestions. All my life I've been generally an ...