Search found 2 matches
Search found 2 matches • Page 1 of 1
- Fri Mar 01, 2019 9:06 pm
- Forum: General
- Topic: hi guys, i have a question please help me!
- Replies: 0
- Views: 7010
Should it be done on leg or back day? I've read both points of view extensively and it seems the majority opinion is that deadlift should be done on back day. I for the most part I do them on leg day but when I deadlift they are substituted for squats. I'm ok with trying them on back day so I can do...
Problems: 1) I don't like to eat. I hardly eat 1 or 1.5 meals a day. 2) Because I hardly eat, I have gained a lot of belly fat. Apparently this happens, because the body tries to store food as it is not sure when it will get food next time. I need help with: Since I don't like eating, I find it real...