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by marseath
Fri Mar 08, 2019 2:37 am
Forum: Online Journals
Topic: Question about Sliver's Online Journal ?
Replies: 0
Views: 1855

Question about Sliver's Online Journal ?

Well. I scrapped my old routine. Too much to keep track of and too many difference excercises. I didn't have the time to do them all and I kindof burned out. Heres the new routine. Monday: Bench Press Chinup Tuesday: Supine Row Barbell Deadlift Wednesday: Barbell Full Squat Barbell Standing Leg Calf...