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by Ledlednu
Fri Mar 08, 2019 3:56 am
Forum: General
Topic: Need help?
Replies: 0
Views: 7356

Need help?

So I have been following Candito Linear programme with speed deadlifts rather than paused deadlifts. I find it virtually impossible to bonk them out as fast as I can and still breathe while I am doing it. So I hold my breath for each set, 6x4, and get dizzy --- which I kind of like but it does feel ...