ExRx.net

I've got a question too: I wanted to ask how I should exercise during summer in a warm country. The thing is that my wife and I were eyeing these houses in Greece, and I'd like to keep exercising even there. So, I had four solutions, which one would be the best? -Exercise regardless of the temperatu...

I took a minute to understand what was the issue with yoga pants... And then I googled it. And ogled it.
These should be either forbidden or more widespread, I'm still to decide about that.

Yeah, joint mobility would be the key for a hypermobile person, one of my daughter's friends suffers from that and that's what she exercises hte most.

The fact that several people in my family are doctors and nurses and that I see what happens with people with my weight after a certain age... Nothing motivates you like a Damocles' sword above your head (or arteries and spine, in that case.)

But to come back to the main topic, it does help to switch sugary snacks for fruits; I have the opposite issue (I eat when bored) and have started buying season fruits instead of jun food, the effect's been radical.