Search found 2 matches

by SagarPrakash
Thu Apr 02, 2020 3:24 pm
Forum: Diet & Nutrition
Topic: What Is Diet?
Replies: 5
Views: 20522

Re: What Is Diet?

Diet is actually you control yourself to the junk food and something like that which makes you fat and unhealthy. I actually saw so many people who do diet for their fitness
by SagarPrakash
Thu Apr 02, 2020 3:23 pm
Forum: General
Topic: hi guys, i have a question please help me!
Replies: 3
Views: 3946

Re: hi guys, i have a question please help me!

Yes, agreed above as you need to start your exercise with the lightweight and once you're using to it and no pain.
Then you can go heavy