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by ximucisi
Thu May 14, 2020 10:47 pm
Forum: General
Topic: Muscle loss vs fat loss
Replies: 1
Views: 854

Muscle loss vs fat loss

What level of fat loss loses the most muscle? I know that generally pspeaking you lose fat, you lose a tiny bit of muscle in the process. How bad is muscle lose going from say: 25-20%bf? 20-15%? 15-10%? 10% and lower? I assume muscle loss gets worse the lower amount of fat you have, correct? This as...