Search found 4 matches

by Wayne2321
Mon Sep 14, 2020 1:35 am
Forum: Diet & Nutrition
Topic: Protein pancakes
Replies: 2
Views: 4789

Re: Protein pancakes

Oats are a good source of antioxidants, due to adding them in daily life is good for health. I think it can be a good food to lower the cholesterol level, which can make the cardiac system strong and healthy.
by Wayne2321
Mon Sep 14, 2020 1:29 am
Forum: Diet & Nutrition
Topic: Advice on supplement program?
Replies: 6
Views: 6344

Re: Advice on supplement program?

If you are planning to take it in normal ranges with the desire to make yourself safe from lot of side effects caused due to its overload. The side effects might include hair loss, breast enlargement, acne, testicular atrophy and loss of libido. In my experience in gym.
by Wayne2321
Mon Sep 14, 2020 1:19 am
Forum: Diet & Nutrition
Topic: How to stomach trouble ?
Replies: 4
Views: 5499

Re: How to stomach trouble ?

My honest is from my experience. I often get acidity issues with stomach which causes trouble while eating and impacts badly in my daily life. To overcome that situation I changed my lifestyle. I started to go outside for exercise which made my stomach calm and less acidic. You should also make a pl...
by Wayne2321
Mon Sep 14, 2020 1:14 am
Forum: Diet & Nutrition
Topic: Should I keep working out?
Replies: 3
Views: 5001

Re: Should I keep working out?

I hope you've get the relief from pain. In my experience I was suffered from the pain which had become the constant problem for my routine. After doing a lot of treatment the problem was not the pain, instead my anxiety was causing that pain, which affected my muscles badly.