Search found 2 matches

by Carlozz
Sat Dec 26, 2020 5:50 pm
Forum: Exercise Science
Topic: Training a hypermobile client
Replies: 3
Views: 12389

Re: Training a hypermobile client

I recently got contacted by a hypermobile client with a goal of getting stronger and I'd love to know as much as I can about things I should take into consideration while training her.
by Carlozz
Sat Dec 26, 2020 5:48 pm
Forum: Exercise Science
Topic: Exercising outdoors
Replies: 10
Views: 19009

Re: Exercising outdoors

thanks for share the information) it's really useful!