Search found 114 matches

by strathmeyer
Fri Jan 18, 2013 11:02 am
Forum: Journal Discussions
Topic: Bob's back rehab
Replies: 180
Views: 92485

Re: Bob's back rehab

If anything, you guys are just revealing how close-minded and ego-maniacal the rich are.
by strathmeyer
Tue Jan 15, 2013 5:08 pm
Forum: General
Topic: Does Jungledoc Really Read Womens' Day?
Replies: 7
Views: 3120

Re: Does Jungledoc Really Read Womens' Day?

We should have a 'pop science says lifting weights is bad mmmkay' sticky so we can paste all the relevant links we find.
by strathmeyer
Tue Jan 15, 2013 4:14 pm
Forum: Diet & Nutrition
Topic: Arganine
Replies: 12
Views: 6920

Re: Arganine

SoloX wrote:Soo ... exrx guys, how can I contact you chaps?
In general the people who run the website do not use the forums; perhaps someone can give you direct contact information?
by strathmeyer
Tue Jan 15, 2013 2:12 pm
Forum: General
Topic: Personal Best Log
Replies: 1144
Views: 470795

Re: Personal Best Log

maybe that's why so many people don't clean up - they're not able to survive the effort. I just want to put a sign up in our University gym that says 'If you're man enough to lift this weight, you're man enough to put it back on the rack" which I hope would do better than "please clean up after you...
by strathmeyer
Fri Jan 11, 2013 1:44 pm
Forum: Diet & Nutrition
Topic: Guys..advice for a dumpy fella' like me whose cutting plz...
Replies: 26
Views: 14938

Re: Guys..advice for a dumpy fella' like me whose cutting pl

Just real meat, fruit, and veggies every meal. I'm sure someone else will be along to more exactly answer your question, but nobody ever failed at anything because they ate too many bananas. I try to get three or five in a day, a pound of strawberries, lots of apples, pears, and nectarines, and fres...
by strathmeyer
Fri Jan 11, 2013 1:34 pm
Forum: Diet & Nutrition
Topic: Guys..advice for a dumpy fella' like me whose cutting plz...
Replies: 26
Views: 14938

Re: Guys..advice for a dumpy fella' like me whose cutting pl

You're never going to get too much sugar from fruit, except maybe from dates. You should have two bananas.
by strathmeyer
Thu Dec 20, 2012 4:41 pm
Forum: Diet & Nutrition
Topic: Sodium
Replies: 23
Views: 11233

Re: Sodium

Because it's full of sodium!

http://www.whfoods.com/genpage.php?tnam ... e&dbid=110" onclick="window.open(this.href);return false;
by strathmeyer
Thu Dec 20, 2012 12:13 pm
Forum: Diet & Nutrition
Topic: Sodium
Replies: 23
Views: 11233

Re: Sodium

Uh oh I hope you don't discover salt pills.

Sounds like you want soy sauce.
by strathmeyer
Wed Dec 19, 2012 4:53 pm
Forum: General
Topic: Things I've learned from this forum in 2012
Replies: 6
Views: 2462

Re: Things I've learned from this forum in 2012

I've learned that the best use for a smith machine is sit ups.
by strathmeyer
Wed Dec 19, 2012 4:50 pm
Forum: General
Topic: How can I strengthen my little fingers? Not squeeze strengt
Replies: 15
Views: 7317

Re: How can I strengthen my little fingers? Not squeeze str

The usual exercise for grip strength is to pinch and hold two plates together for time. No reason you couldn't do this with just your thumb and little finger. I have seen hand pronation and supination machines but they would probably less helpful than a normal bench press and row for you. Same thing...
by strathmeyer
Wed Dec 19, 2012 11:14 am
Forum: ExRx lounge
Topic: Random crap
Replies: 3999
Views: 534965

Re: Random crap

Winter is coming.
by strathmeyer
Tue Dec 18, 2012 4:44 pm
Forum: ExRx lounge
Topic: Gun Control
Replies: 256
Views: 89341

Re: Gun Control

People likely to be murdered protect themselves with guns. All I have to ponder about is why people use tragedy to enforce a worldview that makes others unsafe. Although gun control laws might make you feel unsafe, would it be that way in reality? As i mentioned earlier, here in the UK crime levels...
by strathmeyer
Mon Dec 17, 2012 1:28 pm
Forum: ExRx lounge
Topic: Gun Control
Replies: 256
Views: 89341

Re: Gun Control

People likely to be murdered protect themselves with guns. All I have to ponder about is why people use tragedy to enforce a worldview that makes others unsafe.
by strathmeyer
Mon Dec 17, 2012 10:01 am
Forum: ExRx lounge
Topic: Gun Control
Replies: 256
Views: 89341

Re: Gun Control

Correlation is not causation.
by strathmeyer
Thu Dec 13, 2012 11:00 am
Forum: ExRx lounge
Topic: Good self defense advice for...
Replies: 38
Views: 28256

Re: Good self defense advice for...

You mean a handgun?