Search found 5 matches

by Thomas619
Wed Jan 04, 2006 4:01 pm
Forum: from General
Topic: Routine
Replies: 47
Views: 60451

^ u forgot deadlift?
by Thomas619
Mon Jan 02, 2006 2:10 am
Forum: from General
Topic: Routine
Replies: 47
Views: 60451

Routine

What are u guys routine? im thinkin about changing my routine

my routine is
Mon:chest
tuesday:back
wedsney:rest
thursday:arm day
Friday:leg+shoulder

so is my routine ok?
by Thomas619
Mon Jan 02, 2006 2:07 am
Forum: from General
Topic: Recovery Time
Replies: 9
Views: 21538

errr i ! ^
by Thomas619
Sun Jan 01, 2006 10:57 pm
Forum: from General
Topic: Recovery Time
Replies: 9
Views: 21538

aite thx guys
by Thomas619
Sun Dec 25, 2005 10:54 pm
Forum: General
Topic: nice forum
Replies: 4
Views: 11724

YO! im new heRe