Search found 97 matches
- Fri Jul 07, 2017 4:04 pm
- Forum: Exercise Science
- Topic: Anterior deltoid and the lever seated fly
- Replies: 4
- Views: 4497
Re: Anterior deltoid and the lever seated fly
The exercise you cited does show the front delt as a synergest; it's listed third as a synergest: http://exrx.net/WeightExercises/PectoralSternal/LVSeatedFly.html . Perhaps you were referring to when the exercise is performed on a pec deck machine http://exrx.net/WeightExercises/PectoralSternal/LVPe...
- Wed Dec 14, 2016 2:57 pm
- Forum: Exercise Science
- Topic: Anterior deltoid and the lever seated fly
- Replies: 4
- Views: 4497
Re: Anterior deltoid and the lever seated fly
Anterior Deltoid is only a weak synergist during transverse flexion but not transverse adduction, meaning the shoulders need to be internally rotated. See comments under Anterior Deltoid (http://exrx.net/Muscles/DeltoidAnterior.html" onclick="window.open(this.href);return false;) and differences bet...
- Tue Dec 01, 2015 11:55 pm
- Forum: Announcements
- Topic: Jerry Cadorette (Former World Arm Wrestling Champ) Interview
- Replies: 0
- Views: 21140
Jerry Cadorette (Former World Arm Wrestling Champ) Interview
ExRx.net will be interviewing Jerry Cadorette, Former World Arm Wrestling Champion. Jerry Cadorette has won every US National arm wresting title since 1994. He has also won many World Championships titles as well. Currently Jerry Cadorrette is ranked #2 in the world. But he adds, "I plan to fix that...
- Tue Oct 06, 2015 4:18 pm
- Forum: General
- Topic: Amount of Calorie Burn
- Replies: 2
- Views: 3696
Re: Amount of Calorie Burn
Although stretching will burn only marginally more calories than sitting or standing, anaerobic exercise including calisthenics such as push-ups and air squats may continue to burn calories hours after exercise. Here are a couple calculators and reference articles that might offer some insights: htt...
- Sun Jan 19, 2014 9:04 am
- Forum: Exercise Science
- Topic: Question about stretching
- Replies: 9
- Views: 11123
Re: Question about stretching
I see no one has answered your questions. Take a look at this article on this site. It should answer many of your questions: Stretching & Flexibility
- Tue Jun 12, 2012 7:42 pm
- Forum: ExRx lounge
- Topic: Barak - expectations revisited
- Replies: 121
- Views: 84733
Re: Barak - expectations revisited
My current doctor, Dr. David Belk, MD who has recently received exposure from the LA Times, suggests health care costs are very poorly understood for various interesting reasons. He cites that technology has been attributed to the raising cost of health care, but most technology based tests are, in ...
- Sat May 05, 2012 3:35 am
- Forum: Announcements
- Topic: TimD
- Replies: 27
- Views: 37924
Re: TimD
Timothy Dewey was our first volunteer moderator at ExRx.net.
I believe those that he has touched will miss him as we do.
We love you, Tim...
I believe those that he has touched will miss him as we do.
We love you, Tim...
- Mon Sep 20, 2010 6:10 pm
- Forum: Diet & Nutrition
- Topic: Highly Recomended Videos: 1) Food Inc. 2) The Future of Food
- Replies: 36
- Views: 95899
Possible risks of Genetically Engineered Foods
This video raises some possible concerns of GMO:
http://www.responsibletechnology.org/ut ... jectID=156
http://www.responsibletechnology.org/ut ... jectID=156
- Tue Sep 07, 2010 8:28 pm
- Forum: Diet & Nutrition
- Topic: Highly Recomended Videos: 1) Food Inc. 2) The Future of Food
- Replies: 36
- Views: 95899
Highly Recomended Videos: 1) Food Inc. 2) The Future of Food
See two full length video documentaries 1) Food Inc. 2) The Future of Food.
http://exrx.net/Notes/FoodVideos.html
Viewing them in their entirety could change the way you eat.
Share them with your friends and let us know your thoughts.
http://exrx.net/Notes/FoodVideos.html
Viewing them in their entirety could change the way you eat.
Share them with your friends and let us know your thoughts.
- Thu Nov 15, 2007 3:14 am
- Forum: Visitor Articles
- Topic: Build Athletic Passion Before Emphasizing Performance
- Replies: 0
- Views: 23126
Build Athletic Passion Before Emphasizing Performance
Build Athletic Passion Before Emphasizing Performance Kids Fitness Column By Brian McCormick, CSCS, PES Performance Director, TrainforHoops.com Originally published in Los Angeles Sports & Fitness Magazine (http://lasandf.com) Copyrighted and published on ExRx.net with permission by Author At the g...
- Wed Oct 03, 2007 12:00 pm
- Forum: Diet & Nutrition
- Topic: The Protein Debate
- Replies: 11
- Views: 60349
The Protein Debate
The Protein Debate John Berardi, PhD vs. Stuart Phillips, PhD (first published at t-nation.com, copyrighted and posted on ExRx.net with permission by the author) Today’s Debate – Protein “Needs” Today you’re in for a real intellectual treat – an actual debate that took place between John Berardi, Ph...
- Wed Dec 13, 2006 2:41 am
- Forum: General
- Topic: When to change sets and reps?
- Replies: 9
- Views: 8099
Scientific Studies
Here are summaries of two studies listed in our Scientific Abstracts section that may be insightful: http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=11991778&dopt=Abstract&tool=iconabstr http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=129...
- Sat Dec 09, 2006 2:51 pm
- Forum: Exercise Science
- Topic: Best Exercises for Fat Loss
- Replies: 7
- Views: 16276
- Tue Sep 26, 2006 6:12 am
- Forum: General
- Topic: References for this Statement
- Replies: 4
- Views: 5817
Resource
It's been many years, but I believe it was from:
Peterson, P.A., Bryant, C.X. (1995) The StairMaster Fitness Handbook.
Peterson, P.A., Bryant, C.X. (1995) The StairMaster Fitness Handbook.
- Mon Sep 11, 2006 6:06 pm
- Forum: Announcements
- Topic: Re: View all posts since last visit
- Replies: 1
- Views: 20454
New posts feature
Thanks for pointing that out. We'll see if we can get this fixed.