Search found 1 match

by Pete
Sun Jun 18, 2006 1:41 am
Forum: from General
Topic: Fat Burning and Cardio
Replies: 31
Views: 47552

get on a rowing machine if you can , they are great and no impact . Also running on grass or on a proper track is much lower impact then road , and its actually fuctional in everyday life as the ground does not move for you, unless ofcourse your training to run up escalators. just mix it up and dont...