Search found 4 matches

by 00Mason00
Thu Mar 23, 2006 12:08 pm
Forum: from General
Topic: Squat/Deadlift belts
Replies: 25
Views: 46895

I understand.

I keep my back as straight as an arrow. And my form is excellent.

I was told that Good Mornings, if not done right, can put a whoopin on ya.

I tried them last week, low low weight to get form right, and they felt ok. I was looking for something to strengthen my Erector Spinae :)
by 00Mason00
Thu Mar 23, 2006 9:21 am
Forum: from General
Topic: Squat/Deadlift belts
Replies: 25
Views: 46895

ALL RIGHT!!!! Forget it. I am not using the belt. I will let it ride. I "know" how much weight I should be using. So, if I move up, then the obliques and abs can play catchup. I read this little article here. I do not want to lose those stabilizers. http://www.personalpowertraining.net/article%20pau...
by 00Mason00
Thu Mar 23, 2006 9:02 am
Forum: from General
Topic: Squat/Deadlift belts
Replies: 25
Views: 46895

Thanks RyanA and hoosegow I think I would use the belt... I have been told by a power lifter to use the belt reguardless. I would not want to be blowing out the side hatch. I love the squats the most. I find it rather entertaining when I go into the gym and the rack is just sitting there by itself. ...
by 00Mason00
Wed Mar 22, 2006 5:02 pm
Forum: from General
Topic: Squat/Deadlift belts
Replies: 25
Views: 46895

Squat/Deadlift belts

Hi, I do squats and I wanted to start using a belt. I have tried a couple, but never been satisfied. I was paying too much attention to the belt, than concentrating on the squat. The belt was tapered. It kept slipping and shifting around during the decent. I even had it cranked all the way to the en...