Search found 5 matches
- Mon Aug 30, 2010 1:37 pm
- Forum: Diet & Nutrition
- Topic: Low Carb Cheating/Leptin boost theory, any thoughts?
- Replies: 78
- Views: 65438
Thanks a lot for all your replies guys. Stu: We've just started on a diet but this week we both caught flu, so I'm not sure if we followed a strict diet. In general we have egg whites, greens including tomatoes, protein shakes, oranges and other fruits, citrucel throughout the day. We frequently ate...
- Sun Aug 29, 2010 4:48 pm
- Forum: Diet & Nutrition
- Topic: Carb cycling-for loss and gains, lots of links
- Replies: 6
- Views: 37775
I was researching online about glucogen and here is something I found.
http://findarticles.com/p/articles/mi_m ... n13790098/
There are some new tips about vinegar and alpha-lipoic acid. (the article is not new)
Hope this helps.
http://findarticles.com/p/articles/mi_m ... n13790098/
There are some new tips about vinegar and alpha-lipoic acid. (the article is not new)
Hope this helps.
- Sun Aug 29, 2010 4:10 pm
- Forum: Diet & Nutrition
- Topic: Low Carb Cheating/Leptin boost theory, any thoughts?
- Replies: 78
- Views: 65438
Most recommend cheat days once or twice a week, and a carb refeed window of 1 meal up to 2 days. You need to try out what works for you. I like random carb meals, once every few days. "The Anabolic Diet" calls for 36 hours of high carb once a week. Your body will go into starvation mode if you go l...
- Sun Aug 29, 2010 1:33 pm
- Forum: Diet & Nutrition
- Topic: Low Carb Cheating/Leptin boost theory, any thoughts?
- Replies: 78
- Views: 65438
Low Carb Cheating/Leptin boost theory, any thoughts?
Hi All, The last post in the Carb-cycling sticky at the top of this forum, links to http://www.cheatyourwaythin.com . This is a diet plan called "cheat your way thin" by a "Joel Marion". He also has another similar plan called "Xtreme Fat Loss Diet". The selling point of his plan is it's focus on Le...
- Tue Jun 20, 2006 6:48 pm
- Forum: General
- Topic: phpBB search is broken....
- Replies: 0
- Views: 5157
phpBB search is broken....
Hi all... just joined the forums... the phpBB search feature is broken, when I search... I get the following internal error... SQL Error : 145 Table './exrx_phpbb3/phpbb_search_results' is marked as crashed and should be repaired Can anyone please fix this... I would like to search the forum to see ...