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by hurricane
Thu Apr 13, 2006 5:43 pm
Forum: General
Topic: help about body type??
Replies: 7
Views: 6125

help about body type??

i heard that it's important to determine your body type before begening a diet and workout program,i found there is three body type,ENDOMORPHS and MESOMORPHS and ECTHOMORPHS,so can somebdoy help me or show me how to take measures or how to know your body types!??