Search found 4 matches
Search found 4 matches • Page 1 of 1
- Tue Aug 01, 2006 8:19 pm
- Forum: General
- Topic: Lifting Weights after Surgery
- Replies: 9
- Views: 18772
Ever thought of asking you doctor?!?!?! people on discussion boards tend to go beyond their scope of practice. You never know what types of issues may rise from training after your surgery, always always always take the safe route and ask your doctor, the worst case senario is you'll be referred to ...
- Tue Aug 01, 2006 7:56 pm
- Forum: Exercise Science
- Topic: Force in Knee/Hip Joint
- Replies: 3
- Views: 11952
Depends on the exercise. As far as the highest forces applied to the knee and hip, it would be jogging. We produce a huge amount of force to the knee and the hip, as much as three times our body weight of force is applied to the joint when contact is made during the forward stride. Hopefully that an...
It does sound a lot like the placebo effect. But just to clarify the lactic acid comment. There is no way to prevent lactic acid build up. And opposite from popular believe lactic acid isn't a "bad" thing and it also has nothing to do with the pain that you feel during or after working out. Lactic a...