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Why is it a bad idea to do weight training after cardio training?

I'm a 52 year old female and my goal is weight loss. I have the following equipment available: 1 hour in the morning elliptical cross trainer dumbbells up to 20 lbs Spri exertube and exering step and step DVDs Can someone please give me a program outline to use this equipment for weight loss? Should...

I want to just get/keep an asthetically pleasing midsection As I was on the elliptical this morning I took my hands off the poles and pumped my arms. I was just wondering if the attempt to keep my balance was working the "core" any more than when I hold on to the poles. My mind goes to places like t...