Search found 2 matches

by meckhert
Fri May 12, 2006 1:09 pm
Forum: General
Topic: Is the morning the best time to workout?
Replies: 8
Views: 7540

Is the morning the best time to workout?

I have read that the best time to do weight training (for weight loss) is in the mornings. The reasoning is that after a weight session, your body continues to burn calories for hours afterwards. Also, I have read that you should not eat for about 1 hour after your workout in order to maximize the a...
by meckhert
Fri May 12, 2006 1:04 pm
Forum: Announcements
Topic: Search is broken
Replies: 3
Views: 25692

Search is broken

I tried to do several searches using the forum search tool, and it appears that it is currently broken.