Search found 22 matches
- Sat Feb 25, 2006 7:39 pm
- Forum: from General
- Topic: Vertical program
- Replies: 10
- Views: 14674
- Tue Feb 21, 2006 5:18 pm
- Forum: Online Journals
- Topic: Training Journal
- Replies: 8
- Views: 24791
- Mon Feb 13, 2006 5:45 pm
- Forum: Online Journals
- Topic: Training Journal
- Replies: 8
- Views: 24791
- Sun Feb 12, 2006 7:53 pm
- Forum: Visitor Articles
- Topic: Overtraining
- Replies: 0
- Views: 13242
Overtraining
Overtraining Peter D. Mundy Overtraining, an imbalance between stress and adaptability of the body (Siff, 2004), is revealed by persistent muscular soreness, performance decrease, energy fall, anxiety, depression (Bloomfield, 1995) and many other physiological problems - which will be shown later i...
- Sun Feb 12, 2006 1:58 pm
- Forum: Diet & Nutrition
- Topic: Farnheit for women....
- Replies: 4
- Views: 11868
- Sun Feb 12, 2006 1:54 pm
- Forum: from General
- Topic: Note for Peter, and others
- Replies: 2
- Views: 12904
- Sun Feb 12, 2006 11:53 am
- Forum: Online Journals
- Topic: Training Journal
- Replies: 8
- Views: 24791
- Sat Feb 11, 2006 4:46 pm
- Forum: Online Journals
- Topic: Training Journal
- Replies: 8
- Views: 24791
- Fri Feb 10, 2006 6:33 pm
- Forum: Online Journals
- Topic: Training Journal
- Replies: 8
- Views: 24791
- Thu Feb 09, 2006 4:56 pm
- Forum: Online Journals
- Topic: Training Journal
- Replies: 8
- Views: 24791
- Wed Feb 08, 2006 4:28 pm
- Forum: Online Journals
- Topic: Training Journal
- Replies: 8
- Views: 24791
- Tue Feb 07, 2006 7:22 pm
- Forum: from General
- Topic: Fat Burning and Cardio
- Replies: 31
- Views: 45519
http://www.pponline.co.uk/encyc/0969.htm
Intresting read, hopefully it may show some insight on this subject.
Intresting read, hopefully it may show some insight on this subject.
- Tue Feb 07, 2006 6:44 pm
- Forum: Visitor Articles
- Topic: Neal Barnard MD discusses the science behind food additions
- Replies: 0
- Views: 11553
Neal Barnard MD discusses the science behind food additions
Neal Barnard MD discusses the science behind food additions. Willpower is not to blame: chocolate, cheese, meat, and sugar release opiate-like substances. Dr. Barnard also discusses how industry, aided by government, exploits these natural cravings, pushing us to eat more and more unhealthy foods. ...
- Tue Feb 07, 2006 6:30 pm
- Forum: from General
- Topic: Fat Burning and Cardio
- Replies: 31
- Views: 45519
- Tue Feb 07, 2006 6:24 pm
- Forum: from General
- Topic: Post Workout Protein question/routine question.
- Replies: 10
- Views: 17997
You add simple carbohydrates PWO for an insulin spike. Research shows that proper consumption of carbohydrates will enhance your muscle building and fat burning results, not impede them. When the carbohydrate meals were consumed after exercise, glucose oxidation was significantly reduced. In fact, w...