Search found 8 matches

by BIG_G
Tue Nov 21, 2006 6:36 am
Forum: General
Topic: Some general lifting questions
Replies: 17
Views: 13333

whenever I start to train people in the gym the firt things I would teach them is that it has to be a part of your life and it should not be an on off thing,also before you even start to lift heavier weights you must learn how to do each exercise properly.I also believe that the most powerful tool y...
by BIG_G
Wed Nov 15, 2006 6:47 am
Forum: Psychology
Topic: Mental Imagery & Self-Confidence
Replies: 5
Views: 27096

maybe you can try getting him to do some controlled breathing exercises where he could take some good deep breathing at the point of losing it. also if you are training him maybe you can ask him some open ended questions about why he gets heated when he is not winning,so he can try reverting that ne...
by BIG_G
Wed Nov 15, 2006 6:10 am
Forum: General
Topic: Personal Best Log
Replies: 1150
Views: 592663

I think this forum is a good one because it is more about helping people achieve their goals through group motivation.here is a few of my pb's but keep in mind that my personal journey in lifting weights is to one day compete in strong man comps height-- 186cm(6'1 ft) weight-- 124kg(274lbs) benchpre...
by BIG_G
Mon Nov 13, 2006 8:54 am
Forum: Diet & Nutrition
Topic: colostrum
Replies: 0
Views: 6649

colostrum

hi
I have been studying colostrum on the web and it sounds good ,would love to hear from other people and their opinion about it
by BIG_G
Mon Nov 13, 2006 6:46 am
Forum: General
Topic: Levers/Machines or barbells
Replies: 15
Views: 12293

dumbells are the way to go,If you having problems going to the next level do not be shy , try asking someone in the gym that knows what there doing to give you a spot as 9 times out of ten that little bit of help will go a long way.good luck and I hope you achieve what you are aiming for.
by BIG_G
Mon Nov 13, 2006 5:39 am
Forum: General
Topic: Man Booted From Gym For Grunting
Replies: 12
Views: 11762

Amazing!!! I am shocked that in this day and age that people like that can own a gym. Obviously this is a person who has an inferior complex with people that,who like to train there bodies to the maximan.When I am in the gym nothing makes me feel more alive than the sounds of grunts and groans as it...
by BIG_G
Fri Oct 27, 2006 2:17 am
Forum: General
Topic: strongman programs
Replies: 4
Views: 4490

thanks heaps
by BIG_G
Thu Oct 26, 2006 4:47 pm
Forum: General
Topic: strongman programs
Replies: 4
Views: 4490

strongman programs

Hi everybody
I have just started my long journey into strongman competitions and would appreciate any tips or advice on training and diets.

thanks heaps
BIG_G