Search found 8 matches
Search found 8 matches • Page 1 of 1
- Tue Nov 21, 2006 6:36 am
- Forum: General
- Topic: Some general lifting questions
- Replies: 17
- Views: 12814
whenever I start to train people in the gym the firt things I would teach them is that it has to be a part of your life and it should not be an on off thing,also before you even start to lift heavier weights you must learn how to do each exercise properly.I also believe that the most powerful tool y...
- Wed Nov 15, 2006 6:47 am
- Forum: Psychology
- Topic: Mental Imagery & Self-Confidence
- Replies: 5
- Views: 26673
maybe you can try getting him to do some controlled breathing exercises where he could take some good deep breathing at the point of losing it. also if you are training him maybe you can ask him some open ended questions about why he gets heated when he is not winning,so he can try reverting that ne...
I think this forum is a good one because it is more about helping people achieve their goals through group motivation.here is a few of my pb's but keep in mind that my personal journey in lifting weights is to one day compete in strong man comps height-- 186cm(6'1 ft) weight-- 124kg(274lbs) benchpre...
dumbells are the way to go,If you having problems going to the next level do not be shy , try asking someone in the gym that knows what there doing to give you a spot as 9 times out of ten that little bit of help will go a long way.good luck and I hope you achieve what you are aiming for.
- Mon Nov 13, 2006 5:39 am
- Forum: General
- Topic: Man Booted From Gym For Grunting
- Replies: 12
- Views: 11171
Amazing!!! I am shocked that in this day and age that people like that can own a gym. Obviously this is a person who has an inferior complex with people that,who like to train there bodies to the maximan.When I am in the gym nothing makes me feel more alive than the sounds of grunts and groans as it...