Search found 5 matches

by yevlar2
Thu Oct 25, 2007 1:05 pm
Forum: Good Enough To Keep
Topic: Adding calories without supplements????
Replies: 6
Views: 23117

Thanks! Right now the primary staples in my diet are pretty much grilled chicken, pasta, broccoli, and carrots, so I guess I'm pretty much on the right track (though I should probably tone down the pasta a bit - sure, it's whole-grain pasta, but I'm not sure how much of all that starch is a benefit ...
by yevlar2
Wed Oct 24, 2007 2:00 pm
Forum: Good Enough To Keep
Topic: Adding calories without supplements????
Replies: 6
Views: 23117

Adding calories without supplements????

I have a rather unique problem. Like many others, I'm grossly underweight (28 years old, 6' 4" tall, 135 lbs) and looking to pack on a few pounds and ascend to the legions of the Healthy. I managed to gain 20 pounds over a three year period thanks to mild weight training and lots of milk (yeah, I wa...
by yevlar2
Fri Nov 17, 2006 4:15 pm
Forum: Diet & Nutrition
Topic: Gainer's Fuel?
Replies: 0
Views: 6918

Gainer's Fuel?

For some time I was using Twinlab's Gainer's Fuel 1000 to add calories to my regular diet (due to my rather insane schedule and a laundry list of food allergies it became an unfortunate neccessity to augment my caloric intake), but Twinlab's website no longer lists this product (I can find it for sa...
by yevlar2
Mon Oct 30, 2006 5:33 am
Forum: General
Topic: All at once or systematically?
Replies: 4
Views: 5003

Cool. Thanks!
by yevlar2
Sun Oct 29, 2006 9:24 pm
Forum: General
Topic: All at once or systematically?
Replies: 4
Views: 5003

All at once or systematically?

Generally speaking, is it better to do all sets for a particular excercise one right after the other, or to cycle through one set of each excercise, then move on to the second set for each? Or does this depend on your fitness goals?