Search found 6 matches

by Bradbury
Tue May 01, 2007 3:41 pm
Forum: General
Topic: Help a newb
Replies: 1
Views: 3518

Help a newb

I want to start an exercise program to gain muscle mass, but I am having trouble deciding what exactly I should do. Basically, I wam 5'11" weigh 140 lbs. I am very skinny, but I also have a gut, from years and years of drinking/eating unhealthy. Should I first embark on a weight loss program, then s...
by Bradbury
Wed Jan 10, 2007 2:13 pm
Forum: General
Topic: Skinny guy with belly problem
Replies: 12
Views: 13084

Wow, I am a total newb at this... what is "ideal" for me then? I am 5'11" and 148 lbs but have this damned belly. I have cut down on the carbs, but it's still not doing much. I feel like I should just go all out and start doing cardio. A good friend told me that I would not lose my belly until I mov...
by Bradbury
Wed Jan 10, 2007 1:19 pm
Forum: General
Topic: Skinny guy with belly problem
Replies: 12
Views: 13084

well, I did a bodyfat measurment last night, and it said my bodyfat was at 11 percent! This just won't do! Does anyone have any suggestions as to what kind of cardio plans I can do to get my body fat levels down?
by Bradbury
Wed Jan 10, 2007 1:17 pm
Forum: Peer Support Search
Topic: Pennsylvania
Replies: 2
Views: 18844

ah... wish I could help you out, I'd be interested (I know I'm posting over a year later).

I'm in Pittsburgh, though... specifically the Shadyside area.
by Bradbury
Thu Nov 30, 2006 2:43 am
Forum: General
Topic: Skinny guy with belly problem
Replies: 12
Views: 13084

that's the thing, I don't think I eat simple carbs at all... Daily foods I eat: - Hard boiled eggs - Pasta with meat sauce - Chicken breast sandwich - GNC MealPlex Meal Replacement Powder One person has suggested that I go into a "cutting" phase, but I have yet to see that listed on this site. What ...
by Bradbury
Thu Nov 30, 2006 12:12 am
Forum: General
Topic: Skinny guy with belly problem
Replies: 12
Views: 13084

Skinny guy with belly problem

Hey everyone, I have been on a plan to gain weight as well as muscle mass for the past two months or so. During these two months, I have put on a tremendous 20 lbs... I am still skinny (150 lbs. now), and would like to gain another 20 lbs. However, I am somewhat concerned by the issue that I have no...