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by Food_Discussion
Sat Mar 24, 2007 10:27 am
Forum: General
Topic: fix my posture please (picture included)
Replies: 22
Views: 26739

I'd like to second learning how to squat. Both my husband and I slip into this posture if we're not careful with our lifestyle... I corrected mine, but my husband never did because he refused to do the exercises :) He's a climber and has a very strong back, in areas, and abdominals.. but that doesn'...