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A quick question about Periodization

Last post by belladaisy2018 « Sun Apr 15, 2018 10:05 pm
Posted in General

by belladaisy2018 » Sun Apr 15, 2018 10:05 pm » in General

0 Replies

44 Views

Last post by belladaisy2018
Sun Apr 15, 2018 10:05 pm
problem

Last post by tmvngocdung99 « Mon Mar 26, 2018 11:01 pm
Posted in General

by tmvngocdung99 » Mon Mar 26, 2018 11:01 pm » in General

0 Replies

85 Views

Last post by tmvngocdung99
Mon Mar 26, 2018 11:01 pm
Ladies Watches

Last post by marycrawley « Sun Oct 08, 2017 9:38 pm
Posted in General

by marycrawley » Sun Oct 08, 2017 9:38 pm » in General

0 Replies

122 Views

Last post by marycrawley
Sun Oct 08, 2017 9:38 pm
Gloves reviews

Last post by aanna « Fri Oct 06, 2017 7:20 am
Posted in Training Toys and Accessories

by aanna » Fri Oct 06, 2017 7:20 am » in Training Toys and Accessories

0 Replies

142 Views

Last post by aanna
Fri Oct 06, 2017 7:20 am
How to Write a Scholarship Essay

Last post by dennisemorris « Tue Oct 03, 2017 5:32 am
Posted in General

by dennisemorris » Tue Oct 03, 2017 5:32 am » in General

0 Replies

119 Views

Last post by dennisemorris
Tue Oct 03, 2017 5:32 am
Low Carbo

Last post by John « Mon Oct 02, 2017 4:33 am
Posted in Testing

by John » Mon Oct 02, 2017 4:33 am » in Testing

0 Replies

423 Views

Last post by John
Mon Oct 02, 2017 4:33 am
Hi everyone!

Last post by John « Mon Oct 02, 2017 4:18 am
Posted in General

by John » Mon Oct 02, 2017 4:18 am » in General

0 Replies

133 Views

Last post by John
Mon Oct 02, 2017 4:18 am
imbalance

Last post by matthewmccaw « Sun Sep 17, 2017 6:25 am
Posted in General

by matthewmccaw » Sun Sep 17, 2017 6:25 am » in General

0 Replies

902 Views

Last post by matthewmccaw
Sun Sep 17, 2017 6:25 am
Top Rookies Of Fantasy Basketball For 2017-18

Last post by fbasketball4 « Fri Sep 08, 2017 8:48 am
Posted in General

by fbasketball4 » Fri Sep 08, 2017 8:48 am » in General

0 Replies

888 Views

Last post by fbasketball4
Fri Sep 08, 2017 8:48 am
Mechanomyography and its dominant frequency

Last post by stephy « Mon Sep 04, 2017 11:04 pm
Posted in Exercise Science

by stephy » Mon Sep 04, 2017 11:04 pm » in Exercise Science

0 Replies

1031 Views

Last post by stephy
Mon Sep 04, 2017 11:04 pm
Neural mobilization for low back sciatica quick video

Last post by jas « Fri Aug 25, 2017 8:43 am
Posted in Visitor Articles

by jas » Fri Aug 25, 2017 8:43 am » in Visitor Articles

0 Replies

1215 Views

Last post by jas
Fri Aug 25, 2017 8:43 am
lying lateral raise, does this exercise avoid impingement ?

Last post by shew « Fri Aug 18, 2017 8:39 am
Posted in General

by shew » Fri Aug 18, 2017 8:39 am » in General

0 Replies

937 Views

Last post by shew
Fri Aug 18, 2017 8:39 am
lying lateral raise, does this exercise avoid impingement ?

Last post by shew « Thu Aug 17, 2017 8:17 am
Posted in Exercise Science

by shew » Thu Aug 17, 2017 8:17 am » in Exercise Science

0 Replies

981 Views

Last post by shew
Thu Aug 17, 2017 8:17 am
DEXA Body Scan Test

Last post by TimG « Sun Aug 13, 2017 4:32 pm
Posted in Testing

by TimG » Sun Aug 13, 2017 4:32 pm » in Testing

0 Replies

1677 Views

Last post by TimG
Sun Aug 13, 2017 4:32 pm
Won't find this in Any Certification Course...

Last post by jas « Sun Aug 06, 2017 2:43 pm
Posted in Visitor Articles

by jas » Sun Aug 06, 2017 2:43 pm » in Visitor Articles

0 Replies

1117 Views

Last post by jas
Sun Aug 06, 2017 2:43 pm
Back Pain and Posture Corrector?

Last post by Antonio94 « Tue Jun 27, 2017 5:25 am
Posted in Training Toys and Accessories

by Antonio94 » Tue Jun 27, 2017 5:25 am » in Training Toys and Accessories

0 Replies

3364 Views

Last post by Antonio94
Tue Jun 27, 2017 5:25 am
Southampton sack manager after one season in charge-bongdalu

Last post by bongdalu2017 « Thu Jun 15, 2017 4:11 am
Posted in General

by bongdalu2017 » Thu Jun 15, 2017 4:11 am » in General

0 Replies

3519 Views

Last post by bongdalu2017
Thu Jun 15, 2017 4:11 am
Mobile friendly version of ExRx.net?

Last post by Yuan « Sun May 21, 2017 9:16 pm
Posted in ExRx lounge

by Yuan » Sun May 21, 2017 9:16 pm » in ExRx lounge

0 Replies

5214 Views

Last post by Yuan
Sun May 21, 2017 9:16 pm
Scapular pain vertical lifts, deadlift, rack pulls

Last post by Kubensis « Fri Apr 28, 2017 1:47 pm
Posted in General

by Kubensis » Fri Apr 28, 2017 1:47 pm » in General

0 Replies

3711 Views

Last post by Kubensis
Fri Apr 28, 2017 1:47 pm
Healthy skin with Natural Resource's

Last post by aniket « Thu Mar 30, 2017 5:38 am
Posted in General

by aniket » Thu Mar 30, 2017 5:38 am » in General

0 Replies

3791 Views

Last post by aniket
Thu Mar 30, 2017 5:38 am
Uneven and pain inErector spinae

Last post by manjunath93b « Mon Feb 20, 2017 6:45 am
Posted in General

by manjunath93b » Mon Feb 20, 2017 6:45 am » in General

0 Replies

3805 Views

Last post by manjunath93b
Mon Feb 20, 2017 6:45 am
Tight right inner pec

Last post by signalp « Thu Feb 02, 2017 7:44 pm
Posted in Exercise Science

by signalp » Thu Feb 02, 2017 7:44 pm » in Exercise Science

0 Replies

4311 Views

Last post by signalp
Thu Feb 02, 2017 7:44 pm
Why and what we talk is sleep ?

Last post by Boiketa « Tue Jan 24, 2017 3:10 am
Posted in Psychology

by Boiketa » Tue Jan 24, 2017 3:10 am » in Psychology

0 Replies

4456 Views

Last post by Boiketa
Tue Jan 24, 2017 3:10 am
Training a hypermobile client

Last post by nrng.chetan « Sun Jan 22, 2017 1:50 am
Posted in Exercise Science

by nrng.chetan » Sun Jan 22, 2017 1:50 am » in Exercise Science

0 Replies

4137 Views

Last post by nrng.chetan
Sun Jan 22, 2017 1:50 am
Erectile Dysfunction Problem After Weight loss

Last post by Boiketa « Mon Jan 16, 2017 11:37 am
Posted in General

by Boiketa » Mon Jan 16, 2017 11:37 am » in General

0 Replies

3876 Views

Last post by Boiketa
Mon Jan 16, 2017 11:37 am
Carb sensitivity from blood test?

Last post by Silhorn « Tue Jan 03, 2017 5:39 am
Posted in Diet & Nutrition

by Silhorn » Tue Jan 03, 2017 5:39 am » in Diet & Nutrition

0 Replies

3821 Views

Last post by Silhorn
Tue Jan 03, 2017 5:39 am
S.M.A.R.T principles and client results

Last post by jas « Wed Nov 23, 2016 1:42 pm
Posted in Visitor Articles

by jas » Wed Nov 23, 2016 1:42 pm » in Visitor Articles

0 Replies

10585 Views

Last post by jas
Wed Nov 23, 2016 1:42 pm
Split routine advice

Last post by sks24 « Mon Oct 10, 2016 12:48 am
Posted in General

by sks24 » Mon Oct 10, 2016 12:48 am » in General

0 Replies

6759 Views

Last post by sks24
Mon Oct 10, 2016 12:48 am
Stephen's Journal Comments

Last post by Stephen « Thu Jun 30, 2016 7:36 am
Posted in Journal Discussions

by Stephen » Thu Jun 30, 2016 7:36 am » in Journal Discussions

0 Replies

14635 Views

Last post by Stephen
Thu Jun 30, 2016 7:36 am
New Ab Exercise, the Barbell Roll-Down

Last post by Jungledoc « Mon May 23, 2016 9:50 pm
Posted in General

by Jungledoc » Mon May 23, 2016 9:50 pm » in General

0 Replies

9339 Views

Last post by Jungledoc
Mon May 23, 2016 9:50 pm
How strong all these small muscles can get?

Last post by exrxlogin « Sun Mar 20, 2016 10:39 am
Posted in General

by exrxlogin » Sun Mar 20, 2016 10:39 am » in General

0 Replies

11283 Views

Last post by exrxlogin
Sun Mar 20, 2016 10:39 am
The avatar functionality is currently disabled

Last post by aliusman « Tue Feb 23, 2016 11:33 pm
Posted in General

by aliusman » Tue Feb 23, 2016 11:33 pm » in General

0 Replies

9726 Views

Last post by aliusman
Tue Feb 23, 2016 11:33 pm
Jerry Cadorette (Former World Arm Wrestling Champ) Interview

Last post by ExRx.net « Tue Dec 01, 2015 11:55 pm
Posted in Announcements

by ExRx.net » Tue Dec 01, 2015 11:55 pm » in Announcements

0 Replies

19672 Views

Last post by ExRx.net
Tue Dec 01, 2015 11:55 pm
New wrist injury device. Thoughts?

Last post by Jackson Ring « Fri Oct 23, 2015 4:25 pm
Posted in Training Toys and Accessories

by Jackson Ring » Fri Oct 23, 2015 4:25 pm » in Training Toys and Accessories

0 Replies

18120 Views

Last post by Jackson Ring
Fri Oct 23, 2015 4:25 pm
Deadlift muscles worked

Last post by Tyr « Sat Sep 19, 2015 4:15 am
Posted in General

by Tyr » Sat Sep 19, 2015 4:15 am » in General

0 Replies

14850 Views

Last post by Tyr
Sat Sep 19, 2015 4:15 am
Pain in lower back when performing leg extn

Last post by signalp « Sat Aug 29, 2015 2:35 am
Posted in Diet & Nutrition

by signalp » Sat Aug 29, 2015 2:35 am » in Diet & Nutrition

0 Replies

15640 Views

Last post by signalp
Sat Aug 29, 2015 2:35 am
inversion/gravity boots review

Last post by soulblazer27 « Mon Jun 29, 2015 11:25 pm
Posted in General

by soulblazer27 » Mon Jun 29, 2015 11:25 pm » in General

0 Replies

15683 Views

Last post by soulblazer27
Mon Jun 29, 2015 11:25 pm
Front squat upper back

Last post by Jeannay « Sat Jun 20, 2015 9:46 am
Posted in Exercise Science

by Jeannay » Sat Jun 20, 2015 9:46 am » in Exercise Science

0 Replies

15978 Views

Last post by Jeannay
Sat Jun 20, 2015 9:46 am
inversion boots/gravity boots

Last post by soulblazer27 « Fri Jun 19, 2015 8:07 pm
Posted in General

by soulblazer27 » Fri Jun 19, 2015 8:07 pm » in General

0 Replies

15468 Views

Last post by soulblazer27
Fri Jun 19, 2015 8:07 pm
Facebook group

Last post by Ironman « Fri May 29, 2015 4:23 pm
Posted in Announcements

by Ironman » Fri May 29, 2015 4:23 pm » in Announcements

0 Replies

18166 Views

Last post by Ironman
Fri May 29, 2015 4:23 pm
Squat Depth - Could Hip Extension be the problem?

Last post by ephs « Tue May 12, 2015 9:44 am
Posted in General

by ephs » Tue May 12, 2015 9:44 am » in General

0 Replies

14567 Views

Last post by ephs
Tue May 12, 2015 9:44 am
knee pain at squats

Last post by ephs « Fri Dec 12, 2014 6:48 am
Posted in General

by ephs » Fri Dec 12, 2014 6:48 am » in General

0 Replies

15034 Views

Last post by ephs
Fri Dec 12, 2014 6:48 am
exercise clasification

Last post by sonakozarova « Thu Oct 30, 2014 2:07 pm
Posted in General

by sonakozarova » Thu Oct 30, 2014 2:07 pm » in General

0 Replies

15907 Views

Last post by sonakozarova
Thu Oct 30, 2014 2:07 pm
Workout recovery for people with ALOT of food allergies?

Last post by mattsouth « Fri Sep 26, 2014 6:22 pm
Posted in Diet & Nutrition

by mattsouth » Fri Sep 26, 2014 6:22 pm » in Diet & Nutrition

0 Replies

17765 Views

Last post by mattsouth
Fri Sep 26, 2014 6:22 pm
I'm in the process of building the strength in my right knee

Last post by LevelMarc « Wed Sep 24, 2014 8:08 pm
Posted in General

by LevelMarc » Wed Sep 24, 2014 8:08 pm » in General

0 Replies

15506 Views

Last post by LevelMarc
Wed Sep 24, 2014 8:08 pm
Pinched nerve

Last post by signalp « Wed Sep 10, 2014 3:28 am
Posted in General

by signalp » Wed Sep 10, 2014 3:28 am » in General

0 Replies

15825 Views

Last post by signalp
Wed Sep 10, 2014 3:28 am
Squat to grass

Last post by signalp « Fri Aug 01, 2014 4:35 pm
Posted in Exercise Science

by signalp » Fri Aug 01, 2014 4:35 pm » in Exercise Science

0 Replies

17595 Views

Last post by signalp
Fri Aug 01, 2014 4:35 pm
The Rotator Cuff Conundrum

Last post by jas « Thu Jul 17, 2014 11:46 pm
Posted in Visitor Articles

by jas » Thu Jul 17, 2014 11:46 pm » in Visitor Articles

0 Replies

25942 Views

Last post by jas
Thu Jul 17, 2014 11:46 pm
Hey Personal Trainers and Facility Owners... Please Help

Last post by JMFIT « Wed Jun 11, 2014 12:34 am
Posted in Visitor Articles

by JMFIT » Wed Jun 11, 2014 12:34 am » in Visitor Articles

0 Replies

19211 Views

Last post by JMFIT
Wed Jun 11, 2014 12:34 am
Got Knee Pain? UPDATED with Pictures!

Last post by jas « Mon May 26, 2014 3:36 pm
Posted in Visitor Articles

by jas » Mon May 26, 2014 3:36 pm » in Visitor Articles

0 Replies

19406 Views

Last post by jas
Mon May 26, 2014 3:36 pm

Search found 338 matches

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