Search found 216 matches

by tyler
Fri Jul 20, 2007 3:21 pm
Forum: General
Topic: cure for "chicken legs"
Replies: 14
Views: 10957

cure for "chicken legs"

I can squat 235 ten times...deadlift 215 10 times....and do a standing calf raise with 205 10 times...I know I am not the strongest here by ANY means...but even being able to do that much, I still get referred to as having "chicken" legs. How the hell do I increase my calfs?!?!
by tyler
Fri Jul 20, 2007 3:06 pm
Forum: Good Enough To Keep
Topic: instead of taking a protein supplment...
Replies: 30
Views: 66182

Hmm...my main beef (no pun intended) with protein supplements is just eating some high protein food seems more natural to me...how long ago were protein supplements invented?
by tyler
Fri Jul 20, 2007 11:41 am
Forum: Good Enough To Keep
Topic: instead of taking a protein supplment...
Replies: 30
Views: 66182

instead of taking a protein supplment...

Why don't people just eat another piece of chicken or something similar?
by tyler
Thu Jul 19, 2007 11:36 pm
Forum: General
Topic: Question about a 5k...
Replies: 7
Views: 3318

The last timed race that I've run was a 10k, 20 years or so ago. I was in my thirties, and was really into the running craze of the time. My time was a little over 48 minutes - not bad, people told me, but a disappointment to me at the time. Running the 10k under 45 minutes was considered some sort...
by tyler
Thu Jul 19, 2007 9:36 am
Forum: General
Topic: Question about a 5k...
Replies: 7
Views: 3318

geez...people get under a 15:00? That's just crazy. I think the best a guy did when I ran was around 18. I guess I am asking because I seem to be right at a choice. Out of everyone I know, 21:30 is the best. But, then again, I do not know any true runners I guess. I am 23 years old... and considered...
by tyler
Tue Jul 17, 2007 10:25 pm
Forum: General
Topic: Question about a 5k...
Replies: 7
Views: 3318

Question about a 5k...

Do u think a time of 21:30 is any good?