Search found 216 matches
- Fri Jul 20, 2007 3:21 pm
- Forum: General
- Topic: cure for "chicken legs"
- Replies: 14
- Views: 15864
cure for "chicken legs"
I can squat 235 ten times...deadlift 215 10 times....and do a standing calf raise with 205 10 times...I know I am not the strongest here by ANY means...but even being able to do that much, I still get referred to as having "chicken" legs. How the hell do I increase my calfs?!?!
- Fri Jul 20, 2007 3:06 pm
- Forum: Good Enough To Keep
- Topic: instead of taking a protein supplment...
- Replies: 30
- Views: 79094
- Fri Jul 20, 2007 11:41 am
- Forum: Good Enough To Keep
- Topic: instead of taking a protein supplment...
- Replies: 30
- Views: 79094
instead of taking a protein supplment...
Why don't people just eat another piece of chicken or something similar?
- Thu Jul 19, 2007 11:36 pm
- Forum: General
- Topic: Question about a 5k...
- Replies: 7
- Views: 5922
The last timed race that I've run was a 10k, 20 years or so ago. I was in my thirties, and was really into the running craze of the time. My time was a little over 48 minutes - not bad, people told me, but a disappointment to me at the time. Running the 10k under 45 minutes was considered some sort...
- Thu Jul 19, 2007 9:36 am
- Forum: General
- Topic: Question about a 5k...
- Replies: 7
- Views: 5922
geez...people get under a 15:00? That's just crazy. I think the best a guy did when I ran was around 18. I guess I am asking because I seem to be right at a choice. Out of everyone I know, 21:30 is the best. But, then again, I do not know any true runners I guess. I am 23 years old... and considered...
- Tue Jul 17, 2007 10:25 pm
- Forum: General
- Topic: Question about a 5k...
- Replies: 7
- Views: 5922
Question about a 5k...
Do u think a time of 21:30 is any good?