Search found 20 matches

by kunalbh
Fri Dec 28, 2007 4:50 am
Forum: General
Topic: Mucle mass????
Replies: 27
Views: 14791

could ne1 pls help me with proper schedule for a week to follow with the reps and variations pls i really need to change ma workout!!!! thanx
by kunalbh
Fri Dec 28, 2007 4:45 am
Forum: General
Topic: Mucle mass????
Replies: 27
Views: 14791

hmmm

hey aman could u pls be a bit eloborate on the work out plan?
by kunalbh
Fri Dec 28, 2007 4:44 am
Forum: General
Topic: Mucle mass????
Replies: 27
Views: 14791

more of carbs

hey i get enough of protiens and carbohydreds i guess!! but im concentratin more on the intake of carbs then proteins is it correct? wat kinda routine should i foloow u think? and cardio hmmm not even once a week???
by kunalbh
Fri Dec 28, 2007 2:27 am
Forum: General
Topic: Mucle mass????
Replies: 27
Views: 14791

muscle mass??? countinuation!!!

hmmm....so wats the best advance work out u guys suggest to grow broad??? i mean how many days a week and the combinations of work outs!!!! could nr1 pls help me with importance of cardio when u growing bulk how often u should go for ur cardio!!!! im 5.8.5 weighing 76kgs
by kunalbh
Thu Dec 27, 2007 7:58 am
Forum: General
Topic: Mucle mass????
Replies: 27
Views: 14791

Mucle mass????

Hey i have been gyming since 2 years by now have experimented with different work outs routines but some how the results am gettin is not satisfaactory!!!! may be the routine i follow is incorrect i wanna to go broad wanna bulk up i work out 4 times a week heavy weights do u still think something is...