Search found 85 matches

by corless319
Fri Feb 29, 2008 11:44 am
Forum: Diet & Nutrition
Topic: Post-workout drinks - carbs & proteins by bodyweight?
Replies: 16
Views: 12983

hey stu and tim if you dont mind me asking how big are you guys? are you guys bodybuilders or just healthy? Just curious.
by corless319
Fri Feb 29, 2008 11:41 am
Forum: ExRx lounge
Topic: Things that annoy me at the gym
Replies: 48
Views: 43644

not everyone is as informed as you are ironmaiden. This was back in the 70's mind you so. yea not sure you were evn born then. I know i wasnt and im sure there was a lot of unknowns back then. so yea
by corless319
Thu Feb 28, 2008 2:15 pm
Forum: General
Topic: DL on legs day
Replies: 15
Views: 6582

sorry sick boy guess i have horrible....exrx etiquette im actually pretty new to this sorry
by corless319
Thu Feb 28, 2008 2:11 pm
Forum: General
Topic: LIFTING FOR SPORTS
Replies: 13
Views: 5304

thanks wouter thats exactly what i was looking for .... ill look into implementing that... i appreciate it
by corless319
Thu Feb 28, 2008 2:09 pm
Forum: General
Topic: LIFTING FOR SPORTS
Replies: 13
Views: 5304

Ryan thanks for replying ironmaiden seems to have something against me cause im proud of what i have so far accomplished. I don't know i put my specifics out there to get a general idea of what people think i should do to make myself better. I do think butterflies will help in tackleing it is the sa...
by corless319
Thu Feb 28, 2008 1:18 pm
Forum: General
Topic: LIFTING FOR SPORTS
Replies: 13
Views: 5304

roger that sir. Please dont reply to my posts if you have no information its a complete waste of my time. And if you don't want to read it you dont have to. I appreciate it.
by corless319
Thu Feb 28, 2008 1:06 pm
Forum: General
Topic: over all athletecism
Replies: 24
Views: 12705

if steroids were legal i think a lot of thin kids would have more hopes of gaining size and what not the supposed hard gainers? yea I have heard a lot of negativity towards steroids so I'm kinda scared of it. Ironmaiden what are the negatives of steroids since your kinda an expert.
by corless319
Thu Feb 28, 2008 1:02 pm
Forum: ExRx lounge
Topic: Things that annoy me at the gym
Replies: 48
Views: 43644

wow arnold did the advice thing one time or i read he did. Some aspiring young weight lifter went up to arnold and said hey i want to be huge like you arnold said do the salt diet 3 teaspoons of salt in a glass of water like 5 times a day supposedly the kid got really sick or something i wouldnt giv...
by corless319
Thu Feb 28, 2008 12:59 pm
Forum: ExRx lounge
Topic: People that waddle...
Replies: 12
Views: 16710

hahaha i dont strut and or walk cocky its just a natural walk but a lot of my friends make fun of it and be like hey look im corless and try to walk like me i dont know people walk differently some people sulk when they walk some have a pimp step some drag their feet... just depends lol
by corless319
Thu Feb 28, 2008 12:32 pm
Forum: General
Topic: LIFTING FOR SPORTS
Replies: 13
Views: 5304

LIFTING FOR SPORTS

I want to be a professional football player. People say yea right. I say watch me. I say I want to get huge size matters. They say I'm too small. I gain 47lbs. People mention 40 times bench press reps of 225 pounds.I train with 225 pounds so I get stronger. 5'8 207 I'm light on my feet but want to g...
by corless319
Thu Feb 28, 2008 12:10 pm
Forum: General
Topic: aerobic training and hypertrophy
Replies: 4
Views: 3483

grappler if you have to run just increase your calorie intake usually that would compensate for the running
by corless319
Thu Feb 28, 2008 12:04 pm
Forum: General
Topic: over all athletecism
Replies: 24
Views: 12705

damn kpj i didnt want a novel to read lol not to mention im at work and if a female walks by and doesnt like the way one of those female body builders bikinis look like i might get into trouble hahaha ill read though long long long articles
by corless319
Thu Feb 28, 2008 11:58 am
Forum: General
Topic: over all athletecism
Replies: 24
Views: 12705

hmmm i wonder if i have excessive testosterone haha i wouldnt doubt it if thats what makes up someone competetive cause i read that males are their most competetive between the ages of 27 and 33 and im only 23 i would be someone most people hate if thats the truth lol I try to be the best at everyth...
by corless319
Thu Feb 28, 2008 11:52 am
Forum: General
Topic: lower back pain
Replies: 12
Views: 8811

i think me and kal have a similiar back problem. I have no idea what it is sometimes it hurts a lot of the time it feels like a weakness in my lower back. If i bend over to touch my toes it hurts if i move to fast one way it hurts although i play football lift play with my daughter shovell snow etc ...
by corless319
Thu Feb 28, 2008 11:44 am
Forum: ExRx lounge
Topic: People that waddle...
Replies: 12
Views: 16710

I used to walk with my feet out wide to the side. Growing up in a school where there were so many damned people i had to walk like that or i would trip over peoples feet all the time i guess i kinda waddle people say i walk cocky... i dont know i try to walk with my feet in front of me now that i do...