Search found 32 matches

by Blue_Nose
Tue Feb 21, 2006 12:26 am
Forum: General
Topic: Weight Ratios
Replies: 15
Views: 23138

Thanks, all, for the replys... that's likely why I had a hard time finding it on my own. I know I've read a discussion regarding typical incline press-to-bench press ratios, so I was hoping that could extend to all exercises. How does one determine their areas for improvement? Is it just personal pr...
by Blue_Nose
Mon Feb 20, 2006 12:44 am
Forum: General
Topic: Weight Ratios
Replies: 15
Views: 23138

Weight Ratios

Hi, I'm new to the forum here, though I've been visiting the exrx website for some time now for exercise information - best I've found, for sure! I checked the rest of the forum and the site to see if there was any information on this already, but I didn't find any: I've been weight training for abo...