Search found 271 matches
- Tue Jun 03, 2008 10:46 am
- Forum: ExRx lounge
- Topic: The peoples choice!!!
- Replies: 30
- Views: 32075
- Tue Jun 03, 2008 8:55 am
- Forum: ExRx lounge
- Topic: The peoples choice!!!
- Replies: 30
- Views: 32075
lol Well if I remember correctly there was a lot of stuff going on around the time bill came out and said he did the stuff he did. Wasn't that around the time that princess diana died in that car accident? People still scream conspiracy at that. All I know is I want a president who will help get our...
- Tue Jun 03, 2008 8:47 am
- Forum: General
- Topic: Newbie Question: Proper Weight Distribution
- Replies: 45
- Views: 24169
good question. I think you shouldn't worry about it unless your right arm eventually gets weaker. If I'm not mistaken a lot of beginners that have huge differences in strength have to do this. Backing off or well thats what I call it. You do a weight that you can do both arms and do it eventually th...
- Tue Jun 03, 2008 8:42 am
- Forum: Journal Discussions
- Topic: Peter's MMA & Weight Training log discussion
- Replies: 476
- Views: 350211
- Tue Jun 03, 2008 8:38 am
- Forum: General
- Topic: Heavy walking lunges
- Replies: 52
- Views: 34736
- Tue Jun 03, 2008 8:37 am
- Forum: General
- Topic: Heavy walking lunges
- Replies: 52
- Views: 34736
I'll tell you guys something. When I do my lunges I take long steps. I feel it everywhere in my leg really in my glutes and hamstring along with the calves. I wanted to make a variation of the walking lunges but my crazy self can't even do what I'd like to! Normal lunges you step forward knee down t...
- Tue Jun 03, 2008 8:30 am
- Forum: General
- Topic: Isolation Work
- Replies: 18
- Views: 9845
- Tue Jun 03, 2008 8:25 am
- Forum: ExRx lounge
- Topic: Pet Peeve(s)
- Replies: 160
- Views: 125681
- Tue Jun 03, 2008 8:23 am
- Forum: Online Journals
- Topic: corless's journal continued version 1.5
- Replies: 24
- Views: 40552
Shoulders and calves Clean and Press 1x12 135 lbs 1x10 145 lbs 1x8 155 lbs * great workout perfect One arm D-bell press 1x12 55 lbs 1x10 60 lbs 1x8 65 lbs Lateral D-bell raises 1x12 15 lb d-bells 1x10 20 lb d-bells Front delt Raises 1x12 15 lb d-bells 1x10 20 lb d-bells Read delt cable cross overs ...
- Mon Jun 02, 2008 4:43 pm
- Forum: ExRx lounge
- Topic: bullriding
- Replies: 3
- Views: 7682
- Mon Jun 02, 2008 4:28 pm
- Forum: General
- Topic: Form check on olympic lifts
- Replies: 8
- Views: 6846
- Mon Jun 02, 2008 4:27 pm
- Forum: ExRx lounge
- Topic: Pet Peeve(s)
- Replies: 160
- Views: 125681
- Mon Jun 02, 2008 4:16 pm
- Forum: ExRx lounge
- Topic: bullriding
- Replies: 3
- Views: 7682
bullriding
I rode one of those mechanical bulls this last friday night and I will never talk crap about those bull riders again. LOL I rode it a total of three times. The first time I was on it for about 12 seconds that was a right handed grip the second time I went left handed lasted about 30 seconds and the ...
- Mon Jun 02, 2008 3:23 pm
- Forum: General
- Topic: Heavy walking lunges
- Replies: 52
- Views: 34736
Hmmm haven't really thought of it like that I just assumed that was common sense. No wonder people look at me like I'm crazy. I get the same thing when I dead lift I have only seen two other people not including my workout partners ever do dead lifts at my gym. That's crazy. What makes me laugh is t...
- Mon Jun 02, 2008 3:15 pm
- Forum: General
- Topic: kettlebells
- Replies: 16
- Views: 12517