Search found 271 matches

by Manofsteel319
Tue Jun 03, 2008 10:46 am
Forum: ExRx lounge
Topic: The peoples choice!!!
Replies: 30
Views: 25280

I already know that amigo. What I'm getting is that I'm sure his status was elevated because he was murdered. He might have done a lot more had he not been murdered. He was with marilynn monroe... no one could have cared less. He was a great president. We need someone like him.
by Manofsteel319
Tue Jun 03, 2008 8:55 am
Forum: ExRx lounge
Topic: The peoples choice!!!
Replies: 30
Views: 25280

lol Well if I remember correctly there was a lot of stuff going on around the time bill came out and said he did the stuff he did. Wasn't that around the time that princess diana died in that car accident? People still scream conspiracy at that. All I know is I want a president who will help get our...
by Manofsteel319
Tue Jun 03, 2008 8:47 am
Forum: General
Topic: Newbie Question: Proper Weight Distribution
Replies: 45
Views: 15166

good question. I think you shouldn't worry about it unless your right arm eventually gets weaker. If I'm not mistaken a lot of beginners that have huge differences in strength have to do this. Backing off or well thats what I call it. You do a weight that you can do both arms and do it eventually th...
by Manofsteel319
Tue Jun 03, 2008 8:42 am
Forum: Journal Discussions
Topic: Peter's MMA & Weight Training log discussion
Replies: 476
Views: 266043

You guys would do that foam rolling to get the knots out right? Wouldn't that hurt though? Obviously it does and since I'm too "hard" for my woman to rub maybe I should try and get one of those foam rollers. Not a bad idea.

Peter whats it like living there? You bike everywhere right? Crazy.
by Manofsteel319
Tue Jun 03, 2008 8:38 am
Forum: General
Topic: Heavy walking lunges
Replies: 52
Views: 23666

Also Tim would that be holding the d-bell overhead with both arms? I hope so. If thats the case I'll do that next week and see how that feels. I'm thinking it will hit the triceps and delts just holding the weight there.
Good stuff.
by Manofsteel319
Tue Jun 03, 2008 8:37 am
Forum: General
Topic: Heavy walking lunges
Replies: 52
Views: 23666

I'll tell you guys something. When I do my lunges I take long steps. I feel it everywhere in my leg really in my glutes and hamstring along with the calves. I wanted to make a variation of the walking lunges but my crazy self can't even do what I'd like to! Normal lunges you step forward knee down t...
by Manofsteel319
Tue Jun 03, 2008 8:30 am
Forum: General
Topic: Isolation Work
Replies: 18
Views: 6263

Lmao doc....well Throw all you want. Just watch out for the branches they can hurt!
by Manofsteel319
Tue Jun 03, 2008 8:25 am
Forum: ExRx lounge
Topic: Pet Peeve(s)
Replies: 160
Views: 94367

Tell that to the millions that are more than infatuated with him. Most people take his word like the word of god. I think he's a lame but whatever.
by Manofsteel319
Tue Jun 03, 2008 8:23 am
Forum: Online Journals
Topic: corless's journal continued version 1.5
Replies: 24
Views: 33294

Shoulders and calves Clean and Press 1x12 135 lbs 1x10 145 lbs 1x8 155 lbs * great workout perfect One arm D-bell press 1x12 55 lbs 1x10 60 lbs 1x8 65 lbs Lateral D-bell raises 1x12 15 lb d-bells 1x10 20 lb d-bells Front delt Raises 1x12 15 lb d-bells 1x10 20 lb d-bells Read delt cable cross overs ...
by Manofsteel319
Mon Jun 02, 2008 4:43 pm
Forum: ExRx lounge
Topic: bullriding
Replies: 3
Views: 6470

yea and remember I'm 5'8 200-205 lol He's a big dude....lol actually made my shoulders and my neck sore carrying him for like 30 seconds!
by Manofsteel319
Mon Jun 02, 2008 4:28 pm
Forum: General
Topic: Form check on olympic lifts
Replies: 8
Views: 4270

I'm at work amigo sooooo I can't even see the videos so thats why I didn't comment. Someone check this guys stuff and give em an opinion! LOL
by Manofsteel319
Mon Jun 02, 2008 4:27 pm
Forum: ExRx lounge
Topic: Pet Peeve(s)
Replies: 160
Views: 94367

Let anyone of those guys that does that to them females have a sit down with Dr.Phil and I'm sure he would have trust issues self esteem issues and obviously a really horrible set of morals if any at all.
by Manofsteel319
Mon Jun 02, 2008 4:16 pm
Forum: ExRx lounge
Topic: bullriding
Replies: 3
Views: 6470

bullriding

I rode one of those mechanical bulls this last friday night and I will never talk crap about those bull riders again. LOL I rode it a total of three times. The first time I was on it for about 12 seconds that was a right handed grip the second time I went left handed lasted about 30 seconds and the ...
by Manofsteel319
Mon Jun 02, 2008 3:23 pm
Forum: General
Topic: Heavy walking lunges
Replies: 52
Views: 23666

Hmmm haven't really thought of it like that I just assumed that was common sense. No wonder people look at me like I'm crazy. I get the same thing when I dead lift I have only seen two other people not including my workout partners ever do dead lifts at my gym. That's crazy. What makes me laugh is t...
by Manofsteel319
Mon Jun 02, 2008 3:15 pm
Forum: General
Topic: kettlebells
Replies: 16
Views: 7983

LOL Tim .... Funny. I haven't actually even tried to carry a keg in a few years. The last time was like 5 years ago and I helped carry it. LOL Crazy. My guess is that beer has gotten a lot heavier since you last did it. :wink: lol....