Search found 41 matches

by mattk25
Fri Dec 12, 2008 1:19 pm
Forum: ExRx lounge
Topic: LOST TV Show
Replies: 25
Views: 22791

To each his own I guess!


Maybe I should just ask what shows you guys like and we can discuss them. I'm new and just trying to get more acquainted with everyone.
by mattk25
Wed Dec 10, 2008 4:12 pm
Forum: Diet & Nutrition
Topic: post workout snacks
Replies: 28
Views: 14377

So if I add Whey Protein to chocolate milk would that make it better?
by mattk25
Wed Dec 10, 2008 3:54 pm
Forum: ExRx lounge
Topic: Funny and/or Embarrassing Gym Moments
Replies: 18
Views: 21268

Just read this thread! These are hilarious! Only thing I can think of right didn't happen to me. I was working out one day and I hear this really horrible singing and I'm thinking what in the world, so I ask some other guys if they hear it too so I can determine where it's coming from. We finally lo...
by mattk25
Wed Dec 10, 2008 3:39 pm
Forum: Diet & Nutrition
Topic: post workout snacks
Replies: 28
Views: 14377

I've heard that chocolate milk is one of the best things after a workout. Is the sugar content not a problem with this? Which would be better, drinking a protein shake or chocolate milk after a workout?
by mattk25
Wed Dec 10, 2008 3:36 pm
Forum: General
Topic: Biceps Question
Replies: 48
Views: 17179

Ok so let me just summarize what you guys have said to make sure I'm understanding you. I would be better off doing a full body workout to gain overall strength. Exercises like pullups would be better for my biceps than say curls due to the compound movement of the pullups as opposed to isolating ju...
by mattk25
Wed Dec 10, 2008 10:52 am
Forum: ExRx lounge
Topic: LOST TV Show
Replies: 25
Views: 22791

Tough crowd. :sad:
by mattk25
Wed Dec 10, 2008 10:39 am
Forum: General
Topic: Common myths, misconceptions, etc - Read before Posting
Replies: 79
Views: 149149

I used duct tape for warts!
by mattk25
Tue Dec 09, 2008 4:16 pm
Forum: Diet & Nutrition
Topic: Binding Foods?
Replies: 7
Views: 7793

You sure it's (bowel movements) just from what you're eating?
by mattk25
Tue Dec 09, 2008 1:47 pm
Forum: General
Topic: Biceps Question
Replies: 48
Views: 17179

Oh, and one more for the OP - you probably can't curl that much weight anyway...I did 4 x 10 x 25# DB hammer curls on Monday at the gym (supersetted with tricep pushdowns). But the gigantic college kid who benches more than I deadlift was doing 40# DBs for 10s. Your biceps really can't handle a hug...
by mattk25
Tue Dec 09, 2008 11:01 am
Forum: ExRx lounge
Topic: Got a great compliment at the gym last night...
Replies: 2
Views: 5361

Nice! I know I've had several people tell me to be careful doing squats cause I could blow out my knee or hurt my back, etc. I've just always gone about half way down instead of all the way. I have bad knees though from basketball so maybe I shouldn't go all the way. Compliments are always nice, the...
by mattk25
Tue Dec 09, 2008 10:59 am
Forum: ExRx lounge
Topic: LOST TV Show
Replies: 25
Views: 22791

LOST TV Show

Any fans here? I love this show!! I think it's the best show ever. I can't wait for the new season in January!
by mattk25
Tue Dec 09, 2008 10:52 am
Forum: ExRx lounge
Topic: Just a Thought
Replies: 2
Views: 5110

10 songs you'd love to sing If I Ever Fall in Love Again End of the Road Bended Knee What Goes Around My Love Beautiful Day With or Without You Stuck in a Moment Baby Got Back (for the Bootylicious, LOL!) Feels Like Tonight 9 to a party, things you'd bring Olive Dip Cheese Dip Meatballs Chips Dumb a...
by mattk25
Tue Dec 09, 2008 10:13 am
Forum: ExRx lounge
Topic: "bootylicious"
Replies: 30
Views: 25218

LOL @ this thread!!! I think curvy women like J-Lo, Kim Kardashian, etc are super hot. I've never been a fan of the skinny girls so to speak, give me more cushion! :lol:
by mattk25
Tue Dec 09, 2008 10:06 am
Forum: ExRx lounge
Topic: Biggest Pet Peeve's at the Gym
Replies: 119
Views: 79550

My gym is pretty small and we don't even have any trainers. In fact, there's not even really any staff around if I would need a spot or something. Plus there's not alot of great equipment and alot of it is old. However, I have free membership because my wife teaches some aerobics classes, and it's n...
by mattk25
Tue Dec 09, 2008 9:49 am
Forum: General
Topic: Biceps Question
Replies: 48
Views: 17179

Great!! Thanks for all the input guys!