Search found 48 matches
- Wed Jan 07, 2009 7:43 pm
- Forum: General
- Topic: Cable Standing Fly vs. Cable Crossover?
- Replies: 31
- Views: 44668
Oh, no worries guys... more general advice is always appreciated. After all, I volunteered my chest routine for discussion by posting what it was. If you'd like to pick apart my entire workout - I see far more good in it than harm! I've slowly developed my routine over the past six months based prim...
- Tue Jan 06, 2009 12:58 am
- Forum: General
- Topic: Cable Standing Fly vs. Cable Crossover?
- Replies: 31
- Views: 44668
Really? I read here ( http://www.fitnessuncovered.co.uk/exercise-profiles/chest_standing_cable_fly.php ) that it offered tension through a greater range of motion than the traditional dumbbell fly and was otherwise recommended it. What do you guys suggest instead for adding definition in between the...
- Sun Jan 04, 2009 11:50 pm
- Forum: General
- Topic: Cable Standing Fly vs. Cable Crossover?
- Replies: 31
- Views: 44668
Cable Standing Fly vs. Cable Crossover?
Hello!
Is there any significant difference between the exercise listed on the site:
http://www.exrx.net/WeightExercises/Pec ... ngFly.html
And what appears to be a more popular [undocumented] alternative:
http://www.youtube.com/watch?v=VUD-UwUjLv0
Cheers.
Is there any significant difference between the exercise listed on the site:
http://www.exrx.net/WeightExercises/Pec ... ngFly.html
And what appears to be a more popular [undocumented] alternative:
http://www.youtube.com/watch?v=VUD-UwUjLv0
Cheers.