Search found 349 matches

by Jason Nunn
Fri Apr 03, 2009 2:45 pm
Forum: Visitor Articles
Topic: 3 reasons I hate fitness
Replies: 7
Views: 20486

Good article, but you lost me a little at the end. I don't think it's fair to blame health clubs for every member that drops out. Some people simply lack the dedication to stick with a program, even with the best possible instruction and tons of encouragement from family, friends and trainers. Mean...
by Jason Nunn
Wed Apr 01, 2009 8:39 pm
Forum: Visitor Articles
Topic: 3 reasons I hate fitness
Replies: 7
Views: 20486

Great article. Same reasons I hate those places. I love the gym. Mostly power racks, free weights and even some strongman gear. Not much in the way of machines, which leaves plenty of floor space to do real exercises. People are much more likely to visit a site if you make the address into a link. ...
by Jason Nunn
Tue Mar 31, 2009 8:15 pm
Forum: Visitor Articles
Topic: 3 reasons I hate fitness
Replies: 7
Views: 20486

3 reasons I hate fitness

Three Reasons Why I Hate “Fitness” By Jason Nunn MS, CSCS In a world full of fast food and high dollar gourmet coffee houses, fitness has become somewhat of a joke, and the major players in the game are doing nothing to help matters. By major players I mean those monstrous facilities with all of the...
by Jason Nunn
Sat Mar 14, 2009 7:48 pm
Forum: General
Topic: ab rolling
Replies: 19
Views: 10391

They work! However, the user must work up to it. Many of my clients have to start by doing roll outs on a swiss ball, then work up to an ab wheel. From there, I'll progress them to blast strap fallouts. Mike Robertson is doing them here: http://www.youtube.com/watch?v=-cIAVJ1vjuE Stuart McGill and M...