Search found 1105 matches

by Jebus
Sat Apr 21, 2012 9:55 am
Forum: Diet & Nutrition
Topic: Healthy breakfast without increasing sugar levels
Replies: 64
Views: 44163

Re: Healthy breakfast without increasing sugar levels

Bringing this topic back.

I found this recipe, its really good.

http://www.youtube.com/watch?v=Tbnk4D95Rjo" onclick="window.open(this.href);return false;
by Jebus
Sat Apr 14, 2012 9:26 pm
Forum: General
Topic: climbing ropes
Replies: 18
Views: 9055

Re: climbing ropes

When I see a rope just hanging there, I feel compelled to climb it.

We had one in my youth, to high and scary to climb back then though.
by Jebus
Sat Apr 14, 2012 9:21 pm
Forum: Diet & Nutrition
Topic: Healthy breakfast without increasing sugar levels
Replies: 64
Views: 44163

Re: Healthy breakfast without increasing sugar levels

I have completely hi-jacked this thread.

by Jebus
Thu Apr 12, 2012 5:09 pm
Forum: Diet & Nutrition
Topic: Healthy breakfast without increasing sugar levels
Replies: 64
Views: 44163

Re: Healthy breakfast without increasing sugar levels

I value America because of its virtues. :brave: No other country in the world is more diverse than America, it has been a beacon of hope for centuries to people everywhere. Of course they're are many things which are liable for criticism, but the same goes for every country. When I look at the story...
by Jebus
Wed Apr 11, 2012 5:14 pm
Forum: Diet & Nutrition
Topic: Healthy breakfast without increasing sugar levels
Replies: 64
Views: 44163

Re: Healthy breakfast without increasing sugar levels

Jungledoc wrote:Why???
Because America is the greatest!
by Jebus
Wed Apr 11, 2012 3:32 pm
Forum: Diet & Nutrition
Topic: Healthy breakfast without increasing sugar levels
Replies: 64
Views: 44163

Re: Healthy breakfast without increasing sugar levels

I wish I lived in the US.
by Jebus
Fri Mar 30, 2012 10:18 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4000
Views: 749644

Re: Random crap

Because they're ugly and they smell bad.

lol its just a stupid joke from southpark.
by Jebus
Fri Mar 30, 2012 4:46 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4000
Views: 749644

Re: Random crap

Why do girls wear perfume and makeup?
by Jebus
Mon Mar 26, 2012 6:05 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4000
Views: 749644

Re: Random crap

How could you ban knives? How the hell are they gonna cut their steaks?
by Jebus
Fri Mar 23, 2012 4:37 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4000
Views: 749644

Re: Random crap

In WWII, Sauwerkraut was called, "victory cabbage."
by Jebus
Fri Mar 16, 2012 2:46 pm
Forum: Diet & Nutrition
Topic: A "Beef is evil" article
Replies: 8
Views: 9396

Re: A "Beef is evil" article

Because of this crap my mom has decided to stop buying red meat.

Now it's personal.
by Jebus
Fri Feb 24, 2012 8:23 am
Forum: General
Topic: what set range for what rep range?
Replies: 50
Views: 15285

Re: what set range for what rep range?

http://www.averagebroz.com/ABG/Q_%26_A/ ... ystem.html" onclick="window.open(this.href);return false;

According to John Broz and Ivan Abadjiev, you would actually injure yourself by not going heavy every day.
by Jebus
Thu Feb 23, 2012 3:46 pm
Forum: General
Topic: what set range for what rep range?
Replies: 50
Views: 15285

Re: what set range for what rep range?

I like the Bulgarian style. It's annoying when you miss a rep when your doing periodization. It feels like a huge set back and you have to figure out what you did wrong... I hate that. With the SAID principle there really is no missing reps, only workouts. There is no predetermined weight that must ...
by Jebus
Wed Feb 22, 2012 6:27 pm
Forum: General
Topic: Power Cleans technique?
Replies: 5
Views: 2534

Re: Power Cleans technique?

Get someone to film you. When you fling your elbows, imagine a hand or something in front of you and try to hit it quickly and hard.