Search found 59 matches

by Grifftan
Fri Sep 17, 2010 7:34 am
Forum: ExRx lounge
Topic: Marmite flavour cashew nuts!!!!
Replies: 6
Views: 6403

Re: Marmite flavour cashew nuts!!!!

you clearly haven't tried the reggae reggae peanuts and cashews[/quote] No, havent tried them yet but they sound good! i'll give thm a go this weekend. This could be a slippery slope, its just like the time i discovered cheesy flavoured popcorn. the only place i could buy it was in the 24hr petrol s...
by Grifftan
Fri Sep 17, 2010 3:55 am
Forum: ExRx lounge
Topic: Marmite flavour cashew nuts!!!!
Replies: 6
Views: 6403

Its got to be Marmite Every time!!!! on hot toast with butter. awesome!!!
by Grifftan
Thu Sep 16, 2010 3:56 am
Forum: ExRx lounge
Topic: Marmite flavour cashew nuts!!!!
Replies: 6
Views: 6403

Marmite flavour cashew nuts!!!!

This might very possibly be the most bestest ever ever snack ever in the world.

i'm developing a habit :lol:
by Grifftan
Sat Aug 21, 2010 12:32 pm
Forum: General
Topic: Best time of day to train?
Replies: 11
Views: 4962

Best time of day to train?

i usually train as early in the day as possible especially on HIIT days, but with shift patterns and family commitments it doesnt always work out that way.

Does training at different times of the day have much of an effect on progress?
by Grifftan
Fri Aug 13, 2010 3:33 am
Forum: ExRx lounge
Topic: Protein shaker stinks - how do you sort it
Replies: 17
Views: 13874

leave it to soak overnight in MILTON - baby bottle steralizing formula. works every time!
by Grifftan
Tue Aug 10, 2010 1:26 pm
Forum: Diet & Nutrition
Topic: Egg - Cooking idea
Replies: 4
Views: 4089

we certainly do all love the eggs lol

if i have time in the morning i like to throw in some choped spring onions and peppers.

i also often throw any left over meat i have in the fridge. chicken is the best
by Grifftan
Mon Aug 09, 2010 8:52 am
Forum: ExRx lounge
Topic: Should i bother with "The Wire" box set
Replies: 17
Views: 15447

i used to watch alot of south park but got hooked on Family Guy. Absolutely awesome!!!!!!!
by Grifftan
Thu Aug 05, 2010 8:18 am
Forum: Diet & Nutrition
Topic: How Many Eggs??????
Replies: 13
Views: 9809

How Many Eggs??????

Thanks to a lot of the advice from you guys on this forum I’ve managed to get my diet into a pretty good place. I eat well every day (except Saturdays – day off) I’m eating loads of good natural food, plenty of fruit and veg. But my Mrs thinks I’m crazy for eating so many eggs. Usually I’ll have 3 s...
by Grifftan
Tue Aug 03, 2010 7:17 am
Forum: ExRx lounge
Topic: What's everyone's career?
Replies: 52
Views: 31390

Man, there are some pretty clued up people on here.

Me - Fire fighter / Pyro warrior / wannabe folk sensation
by Grifftan
Fri Jul 23, 2010 3:54 am
Forum: ExRx lounge
Topic: Tea or not to Tea?
Replies: 37
Views: 23295

you think i could cancel out the beer i drink with drinking an equal amount of tea :grin:
by Grifftan
Fri Jul 23, 2010 3:03 am
Forum: ExRx lounge
Topic: Should i bother with "The Wire" box set
Replies: 17
Views: 15447

Should i bother with "The Wire" box set

i am soooooo far behind on my TV. almost finished watching Lost and a friend has offered me the complete box set of the wire.

i know nothing about it.

is it any good?
by Grifftan
Thu Jul 22, 2010 4:28 am
Forum: ExRx lounge
Topic: Funniest names you've heard
Replies: 33
Views: 23522

Ben Dover & Phil McCavety
by Grifftan
Thu Jul 22, 2010 4:25 am
Forum: ExRx lounge
Topic: Tea or not to Tea?
Replies: 37
Views: 23295

i switched to green tea from coffee. mainly because i used to drink my coffee with 3 sugars and loads of milk, and about 6 mugs a day. i've been dinking it for about 3 years now. i cant say i've noticed any dramatic effects from the tea. i suppose it does suppress the appetite. its supposed to aid d...
by Grifftan
Mon Jul 12, 2010 8:32 am
Forum: Diet & Nutrition
Topic: Brown Foods v White Foods
Replies: 6
Views: 5012

thanks guys thats great,

i'm not lifting much at the moment due to an ongoing and very annoying shoulder injury. so i'm just hitting the HIIT and cycling everywhere. just want to keep the fat at bay.
by Grifftan
Mon Jul 12, 2010 6:46 am
Forum: Diet & Nutrition
Topic: Brown Foods v White Foods
Replies: 6
Views: 5012

Brown Foods v White Foods

i usually eat a bowl of brown rice with something added (usually chicken) for lunch and have tried to cut out bread as much as possible.

but is there really a huge dfference in how the body reacts between eating brown/wholemeal foods such as pasta, rice and bread rather than white?