Search found 85 matches

by Travis
Thu Aug 05, 2010 5:49 pm
Forum: Diet & Nutrition
Topic: How Many Eggs??????
Replies: 13
Views: 9627

So dietary cholesterol and blood cholestrol are related for a carbohydrate based diet -- like in the other post about doing a half-assed Adkins diet?
by Travis
Thu Aug 05, 2010 5:35 pm
Forum: Diet & Nutrition
Topic: Speaking of Eggs...
Replies: 21
Views: 12390

So its not really the lack of benefits in milk as the potential for allergies?

I work in medical research so I understand how money drives the health care system.
by Travis
Thu Aug 05, 2010 4:23 pm
Forum: Diet & Nutrition
Topic: Speaking of Eggs...
Replies: 21
Views: 12390

[quote="stuward"]Switch back to whole milk and enjoy what little health benefits exist in milk. The goodness is in the fat.[/quote]

I'm wondering about the little health benefits in milk-- I know there is some lactose in it but no where near the carbs of grain products is it?
by Travis
Thu Jul 22, 2010 1:52 pm
Forum: General
Topic: plugged in some rest days what do u guys think
Replies: 17
Views: 5619

[quote]"I used to go to the gym everyday just working different muscle group everyday but now I thought that might be a lil OD-ed, after seeing a friend of mine only started working out for 2 months n he got bigger than me who worked out for 2 years ish" "I've been doing something similar for the pa...
by Travis
Thu Jul 08, 2010 5:56 pm
Forum: Diet & Nutrition
Topic: Cherries for pain relief
Replies: 14
Views: 8863

Kuehl used juice from Michigan-grown Montmorency cherries. He says they contain more antioxidants than any other fruit, including blueberries and pomegranates-- or Bing and Lambert cherries.
So I guess it reinforces the need for lots of antioxidants in the diet.
by Travis
Thu Jul 08, 2010 5:24 pm
Forum: Diet & Nutrition
Topic: Cherries for pain relief
Replies: 14
Views: 8863

Gosh Apolyton, with all your injuries I thought you'd appreciate it-- but I guess its not in the NS diet plan, huh?
by Travis
Thu Jul 08, 2010 4:44 pm
Forum: Diet & Nutrition
Topic: Cherries for pain relief
Replies: 14
Views: 8863

Cherries for pain relief

THis article was just published by researcher where I work
THey found tart cherry juice was effective for pain relief


http://www.jissn.com/content/7/1/17
by Travis
Wed Jun 30, 2010 6:14 pm
Forum: ExRx lounge
Topic: Are you a gym geek
Replies: 48
Views: 34878

Hey now!
I've been reading the forum for a couple years now-- and the site itself for about ten!
by Travis
Wed Jun 30, 2010 4:53 pm
Forum: ExRx lounge
Topic: Are you a gym geek
Replies: 48
Views: 34878

Ok so this is just in case I want to post sometime...
by Travis
Fri Jun 25, 2010 1:51 pm
Forum: ExRx lounge
Topic: We have titles now?
Replies: 7
Views: 6546

Great! now I'm motivated to post not just lurk...