Search found 99 matches

by matthewmccaw
Thu May 05, 2011 4:30 pm
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

Yah, that's a pot belly. That's the dangerous kind of abdominal fat. You do need to get a handle on it. Eliminate sugar of all kinds. It's really the fructose you need to eliminate but it's usually found paired with glucose. Beer contributes as well. You're already eating eggs. That's good. Add liv...
by matthewmccaw
Thu May 05, 2011 10:29 am
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

http://img14.imageshack.us/g/2309081651 ... 31221.jpg/" onclick="window.open(this.href);return false;

Think that should be the link to the pictures guys...cheers
by matthewmccaw
Thu May 05, 2011 10:22 am
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

If you make your own, you can control what goes in it. also, a basic, tomatoey sauce is the easiest thing to cook in the world. Literally. Get a tin of chopped tomatoes, some onions, garlic and anything else you want to add and there it is. As long as you've got the tomatoes, onion and garlic you c...
by matthewmccaw
Thu May 05, 2011 5:26 am
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

Matt, revisiting your pot belly issue, how certain are you that you really have a problem? I really don't see anything in your diet that should be causing a pot belly. Could it be a posture issue that makes it look like a pot belly? Is there anything in your diet that you're not telling us about li...
by matthewmccaw
Thu May 05, 2011 4:46 am
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

Well...for what its worth....my .02 breakfast bowl of whole meal cereal , peanutbutter and jam on toast next meal chicken/turkey or lean mince 2/3 small potatoes grated cheese pasta or brown rice/ with cookin sauce containing vegetables( same with all meat ) b4 bed more chicken/turkey with pasta an...
by matthewmccaw
Thu May 05, 2011 4:42 am
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

Matthew, this ain't your cell phone. More people might chip in if your posts could be read. Try spelling even a few of the words in some way that people recognize. Exactly. I only read English. I don't read 13 year old girl. Rite OK i have already apologised. I will use proper grammer in future.
by matthewmccaw
Wed May 04, 2011 4:29 pm
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

Matt, revisiting your pot belly issue, how certain are you that you really have a problem? I really don't see anything in your diet that should be causing a pot belly. Could it be a posture issue that makes it look like a pot belly? Is there anything in your diet that you're not telling us about li...
by matthewmccaw
Wed May 04, 2011 9:26 am
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

Sorry guys, i will try my best in future. I'm from belfast in northern ireland, so yes I do speak proper English although i'm not really used to typing on the computer. I really appreciate the advice i'm given it all helps...so as i say I'l try my best to use proper grammer in future. Sorry again gu...
by matthewmccaw
Tue May 03, 2011 1:09 pm
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

i seem 2 b getting is a pot belly matt, Dilusional I doubt that you are getting a pot belly from your diet. Most likely you are out of touch with reality. Pec Picture Imbalance Your pot belly dilemma reminds me of a recent post with pictures of a guy who stated one side was bigger than the other. J...
by matthewmccaw
Fri Apr 29, 2011 10:06 am
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

Oscar_Actuary wrote:There are quite a bit of lfts you can do without a spotter that you can set up in a progressive fashion.
Meanwhile, dont be fixated on the 6-pack, imo
I know just want 2 get more out of my bench/incline bench, a 6 paks not on my agenda my arms and chest r priority just not getting much gain
by matthewmccaw
Fri Apr 29, 2011 10:01 am
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

Are you gaining any weight? Yes, it's only in your belly Or No, and your belly is getting fatter. ? Are your lifts going up regularly? I havnt added much weght but wat i hav im jus getting a rounder belly dats sticking out more an more. My lifts have went up although not by a huge amount. I think b...
by matthewmccaw
Fri Apr 29, 2011 3:58 am
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

Are you gaining any weight? Yes, it's only in your belly Or No, and your belly is getting fatter. ? Are your lifts going up regularly? I havnt added much weght but wat i hav im jus getting a rounder belly dats sticking out more an more. My lifts have went up although not by a huge amount. I think b...
by matthewmccaw
Fri Apr 29, 2011 3:49 am
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

Ironman wrote:That doesn't sound like enough food. Of course this depends on your size.....
The portions im having r quite big and i snack all the time 2 im 6"2.5 and 13.5 stone or 189 lbs im thinking i need 2 cut de carbs a bit but trying 2 think wat else i could eat wit all de meat. thanks :)
by matthewmccaw
Thu Apr 28, 2011 5:13 pm
Forum: Diet & Nutrition
Topic: bulking diet
Replies: 40
Views: 22195

Re: bulking diet

It's more than likely that you're not lifting hard enough to illicit gains. What kind of routine are you on currently? How old are you? How much do you weigh? Height? How long have you trained? Give us more info. im 25 13.5 stone 189 lbs 6"2.5 iv been training 1 year my routines a 4 day split(just ...
by matthewmccaw
Thu Apr 28, 2011 4:07 pm
Forum: ExRx lounge
Topic: Another music question
Replies: 12
Views: 7955

Re: Another music question

Trance music (the proper stuff) without a doubt try the likes of john askew pumps you up 2 giv it your all 4 a workout!