Search found 78 matches

by stharrison
Tue Nov 22, 2011 5:46 pm
Forum: General
Topic: Myogenic and Neurogenic tone
Replies: 6
Views: 2709

Myogenic and Neurogenic tone

I'm extremely confused on this topic, would someone be able to explain:

What they are, and the difference between them?

How to achieve them?

And finally, why you would want them?

Thanks :scratch:
by stharrison
Tue Nov 22, 2011 5:41 pm
Forum: Exercise Science
Topic: Aesthetic difference between muscle strength and muscle mass
Replies: 12
Views: 11807

Re: Aesthetic difference between muscle strength and muscle

Sorry for the vague topic, basicially I want to be 'ripped' and after exploring the internet for many hours finding different and conflicting information, I think I've found some sort of answer relating to myogenic tone. Section 2: You Should Train Heavy There are two types of muscle tone; myogenic ...