Search found 235 matches

by JasonJones
Tue Mar 05, 2013 9:10 pm
Forum: ExRx lounge
Topic: Offensive Firearms
Replies: 8
Views: 12668

Re: Offensive Firearms

I got 'em from squats

no curls
by JasonJones
Tue Mar 05, 2013 1:09 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 809755

Re: Random crap

robertscott wrote:na, beginner dogs like her just need squats to get bigger all over.
Pull ups too, but no isolation exercises.

Haven't heard from KPj, maybe after he won all of powerlifting forever he simply fly back to his home planet?
by JasonJones
Sun Mar 03, 2013 3:26 pm
Forum: ExRx lounge
Topic: Gun Control
Replies: 256
Views: 135415

Re: Gun Control

Why would I want to fundamentally alter the fabric of the United States? My country isn't perfect, but overall I like the way we do things. I especially like having a Bill of Rights. I wouldn't want to live in a country where basic freedoms are treated like privileges and subject to the discretion ...
by JasonJones
Sun Mar 03, 2013 3:24 pm
Forum: General
Topic: Need advice and help please regarding my very skinny arms..
Replies: 43
Views: 14232

Re: Need advice and help please regarding my very skinny arm

we're all Roberts here. You wish. Brah. Changed my middle name to Robert last year :3 I wouldn't give body building advice because I wouldn't know what I was talking about. But yet, you just kinda did... Funny how that works :thumbleft: Negative. OP is 55 kilos. More than 9 kilos short even for Ban...
by JasonJones
Sat Mar 02, 2013 9:17 pm
Forum: ExRx lounge
Topic: Gun Control
Replies: 256
Views: 135415

Re: Gun Control

These two are really offensive. http://www.washingtontimes.com/news/2013/feb/18/chicago-police-chief-second-amendment-supporters-g/" onclick="window.open(this.href);return false; http://www.washingtontimes.com/news/2013/feb/19/democrats-gun-bill-lets-washington-state-sheriffs-/" onclick="window.ope...
by JasonJones
Sat Mar 02, 2013 9:10 pm
Forum: General
Topic: Need advice and help please regarding my very skinny arms..
Replies: 43
Views: 14232

Re: Need advice and help please regarding my very skinny arm

y'all are just snobs that look down on bodybuilders. I'm going home and taking my ball with me. I'd wager it has more to do with exrx not being a bodybuilding forum than anything else. I wouldn't give body building advice because I wouldn't know what I was talking about. We're all just staying in o...
by JasonJones
Sat Mar 02, 2013 5:54 pm
Forum: General
Topic: Need advice and help please regarding my very skinny arms..
Replies: 43
Views: 14232

Re: Need advice and help please regarding my very skinny arm

When you misrepresent someone's argument for the purposes of defeating it, it's called a straw man FYI. cool, and when I respond to someone's post with a "LOL" and a joke about them being a gorilla it's called banter FYI, and no arguments contained therein are to be taken seriously. :roll: Relax br...
by JasonJones
Sat Mar 02, 2013 4:21 pm
Forum: General
Topic: Need advice and help please regarding my very skinny arms..
Replies: 43
Views: 14232

Re: Need advice and help please regarding my very skinny arm

stuward wrote:Besides, I'm built like Jason, only taller.
Everyone is :angryfire: even my own sister rivals me in height…
by JasonJones
Sat Mar 02, 2013 3:41 pm
Forum: ExRx lounge
Topic: Random crap
Replies: 4001
Views: 809755

Re: Random crap

haha, I actually don't have any nose-torque for it. My goal is to just to hit my (recent) best gym lifts only, on the plat form and all in the same day rather than in the gym. I want to feel like I had more in the tank, and get as many "good" lifts in as possible (hopefully 9/9). The exception is m...
by JasonJones
Sat Mar 02, 2013 3:27 pm
Forum: General
Topic: Introduction and program/diet review
Replies: 10
Views: 4827

Re: Introduction and program/diet review

For me the tough part is finding the time to make fresh veggies and cook balanced meals, since I tend to crowd my schedule. What's time consuming about a cheap 1 lb bag of frozen veggies microwaved with some Chili from a few nights ago liberally mixed in? Or just a plain lb of veggies. I especially...
by JasonJones
Sat Mar 02, 2013 3:25 pm
Forum: General
Topic: Need advice and help please regarding my very skinny arms..
Replies: 43
Views: 14232

Re: Need advice and help please regarding my very skinny arm

LOL! Fine, OP I should've mentioned that if you get yourself up to a 400lb bench then yes, you will have huge arms. In the meantime though you might want to train them, just in case... And hoose I don't see how sneaking into a zoo and photographing apes helps your case... When you misrepresent some...
by JasonJones
Fri Mar 01, 2013 7:51 am
Forum: General
Topic: How much variation within a week?
Replies: 15
Views: 6795

Re: How much variation within a week?

Dan John was just talking about auditing your program to find the balance between exercise variation and truly hammering home the fundamental movements.

Best Ways to Audit Your Program
by JasonJones
Thu Feb 28, 2013 7:01 pm
Forum: Diet & Nutrition
Topic: Pulled Pork Recipies from Chinup Challenge, 2013 Thread
Replies: 9
Views: 8662

Re: Pulled Pork Recipies from Chinup Challenge, 2013 Thread

I don't drink very much (basically at BBQs and when cottaging/camping) so when I do I'm just looking for something sweet. immature lolz http://en.wikipedia.org/wiki/Cottaging" onclick="window.open(this.href);return false; looking for something sweet eh? Tee hee hee If it's good enough for Wilford B...
by JasonJones
Thu Feb 28, 2013 2:21 pm
Forum: Diet & Nutrition
Topic: Pulled Pork Recipies from Chinup Challenge, 2013 Thread
Replies: 9
Views: 8662

Re: Pulled Pork Recipies from Chinup Challenge, 2013 Thread

I love pulled pork. Not big on sweet though. So vinegar and Jack Daniels is the marinade? I have some semi-cheap Irish whiskey I use to spike Irish Coffee, would that work or do I really need a sour mash? Is apple cider vinegar ok? Definitely going to make that at some point. If you don't want it t...
by JasonJones
Wed Feb 27, 2013 10:30 pm
Forum: Diet & Nutrition
Topic: Dan John makes it simple
Replies: 16
Views: 13810

Re: Dan John makes it simple

I think "stop drinking like a college student" merits inclusion.