Search found 19 matches
- Tue Feb 05, 2013 7:21 pm
- Forum: General
- Topic: Help me out please
- Replies: 11
- Views: 7691
Re: Help me out please
Thanks again Jungledoc for clearing things up. I only said it was minor because of the descriptions I read online and they're still able to walk, bend, and can squat without the pain being intolerable.
- Tue Feb 05, 2013 11:28 am
- Forum: General
- Topic: Help me out please
- Replies: 11
- Views: 7691
Re: Help me out please
After doing some reading on the meniscus that does sound like what it could be. I doubt it's torn and if it is its very very minor. Everything I see says to ice, rest, and prop the knee for minor tears. Seeing how I'm not sure if it's torn would wearing a knee brace while exercising be a good idea? ...
- Tue Feb 05, 2013 9:47 am
- Forum: General
- Topic: Help me out please
- Replies: 11
- Views: 7691
Re: Help me out please
Dub, form is fine which is why this has me a little puzzled. I've done a ton of reading on form for all lifts and lift with a mirror so I know I'm doing it right. I've even had them read up on it for a better understanding and their form is very good. I'm not really sure how practical seeing a docto...
- Mon Feb 04, 2013 9:41 pm
- Forum: General
- Topic: Help me out please
- Replies: 11
- Views: 7691
Help me out please
My friend (yes it's really a friend) has decided to start working out with me to lose some weight. I've been lifting for a number of years and feel I have a good grasp on setting up a exercise routine to fit peoples goals thanks to this site. I used to post on here years ago but can't remember my us...