Search found 19 matches

by Somedudeathome
Tue Feb 05, 2013 7:21 pm
Forum: General
Topic: Help me out please
Replies: 11
Views: 7107

Re: Help me out please

Thanks again Jungledoc for clearing things up. I only said it was minor because of the descriptions I read online and they're still able to walk, bend, and can squat without the pain being intolerable.
by Somedudeathome
Tue Feb 05, 2013 11:28 am
Forum: General
Topic: Help me out please
Replies: 11
Views: 7107

Re: Help me out please

After doing some reading on the meniscus that does sound like what it could be. I doubt it's torn and if it is its very very minor. Everything I see says to ice, rest, and prop the knee for minor tears. Seeing how I'm not sure if it's torn would wearing a knee brace while exercising be a good idea? ...
by Somedudeathome
Tue Feb 05, 2013 9:47 am
Forum: General
Topic: Help me out please
Replies: 11
Views: 7107

Re: Help me out please

Dub, form is fine which is why this has me a little puzzled. I've done a ton of reading on form for all lifts and lift with a mirror so I know I'm doing it right. I've even had them read up on it for a better understanding and their form is very good. I'm not really sure how practical seeing a docto...
by Somedudeathome
Mon Feb 04, 2013 9:41 pm
Forum: General
Topic: Help me out please
Replies: 11
Views: 7107

Help me out please

My friend (yes it's really a friend) has decided to start working out with me to lose some weight. I've been lifting for a number of years and feel I have a good grasp on setting up a exercise routine to fit peoples goals thanks to this site. I used to post on here years ago but can't remember my us...