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by Crow
Sun Feb 17, 2013 12:29 pm
Forum: General
Topic: Questions about my workout
Replies: 29
Views: 15758

Questions about my workout

Hello, I`m new to this forum, so I will start with some information on my person... I`m 41 years old, (1,83m, 75kg) and have been doing sport since I was a kid. The last 25 years I played Volleyball. I startet with strength-training 1,5 years ago, because of some minor issues with my lower back and ...