Search found 31 matches
- Tue Jul 16, 2013 4:02 am
- Forum: General
- Topic: List of Antagonistic Muscles/Movements
- Replies: 27
- Views: 34137
List of Antagonistic Muscles/Movements
I have been searching for hours a list of muscle/movements and their antagonistic counterparts. I have found some lists, but they either contradict other lists or ate incomplete. I would love a definitive listing of the following muscles/movements: Chest/Bench Press Chest/Flys Upper Chest/Incline Be...